Luke Hines and Scott Gooding, everyone's favourite personal trainers from My Kitchen Rules and now bestselling authors of CLEAN LIVING and the CLEAN LIVING COOKBOOK, are back to show you how easy and quick it can be to live clean in today's busy world. Let the Bondi boys show you how to fit functional exercise into your day with these quick and easy 30 minute workouts and exercise plans tailored for everyone - whether you're in the office, at home, or simply wanting to squeeze a fitness routine into your weekend plans. Alongside these quick and easy exercise plans are fresh and delicious paleo recipes that anyone can make. Give your life a Clean Living makeover now with CLEAN LIVING QUICK AND EASY. Follow Scott and Luke on facebook.com/lukeandscottmkr, twitter.com/LukeandScottMKR and lukeandscott.com