Lamb Shank Stew with Green Lentils Braised lamb shanks slow cooked in red wine, tomatoes and olives, served on a bed of bay flavoured lentils with carrots and tomatoes. Login Login 0 repins 0 comments 0 likes
Moroccan Lamb Shanks<div style="font-family: Arial, Verdana; line-height: normal;"><br></div><div><ul class="HodotsWrapper" style="font-family: OpenSans, sans-serif; line-height: 18.200000762939453px; margin: 0px; padding: 0px; list-style: none; zoom: 1; color: rgb(51, 51, 51); background-color: rgb(255, 255, 255);"><li itemprop="ingredients" class="Clearfix" style="margin: 0px; padding: 0px; zoom: 1;"><p style="margin: 0px; padding: 5px 10px 7px;">1 tablespoon olive oil</p></li><li itemprop="ingredients" class="Clearfix" style="margin: 0px; padding: 0px; zoom: 1;"><span class="Hodots" style="margin: 0px 0px -2px; padding: 0px; display: block; position: relative; overflow: hidden; height: 1px; background-image: url(http://www.lifestylefood.com.au/includes/images/dotsDark.png); background-position: initial initial; background-repeat: initial initial;"></span><p style="margin: 0px; padding: 5px 10px 7px;">4 frenched lamb shanks</p></li><li itemprop="ingredients" class="Clearfix" style="margin: 0px; padding: 0px; zoom: 1;"><span class="Hodots" style="margin: 0px 0px -2px; padding: 0px; display: block; position: relative; overflow: hidden; height: 1px; background-image: url(http://www.lifestylefood.com.au/includes/images/dotsDark.png); background-position: initial initial; background-repeat: initial initial;"></span><p style="margin: 0px; padding: 5px 10px 7px;">1 large brown onion, chopped</p></li><li itemprop="ingredients" class="Clearfix" style="margin: 0px; padding: 0px; zoom: 1;"><span class="Hodots" style="margin: 0px 0px -2px; padding: 0px; display: block; position: relative; overflow: hidden; height: 1px; background-image: url(http://www.lifestylefood.com.au/includes/images/dotsDark.png); background-position: initial initial; background-repeat: initial initial;"></span><p style="margin: 0px; padding: 5px 10px 7px;">1 red capsicum, seeded and diced</p></li><li itemprop="ingredients" class="Clearfix" style="margin: 0px; padding: 0px; zoom: 1;"><span class="Hodots" style="margin: 0px 0px -2px; padding: 0px; display: block; position: relative; overflow: hidden; height: 1px; background-image: url(http://www.lifestylefood.com.au/includes/images/dotsDark.png); background-position: initial initial; background-repeat: initial initial;"></span><p style="margin: 0px; padding: 5px 10px 7px;">1 medium carrot, diced</p></li><li itemprop="ingredients" class="Clearfix" style="margin: 0px; padding: 0px; zoom: 1;"><span class="Hodots" style="margin: 0px 0px -2px; padding: 0px; display: block; position: relative; overflow: hidden; height: 1px; background-image: url(http://www.lifestylefood.com.au/includes/images/dotsDark.png); background-position: initial initial; background-repeat: initial initial;"></span><p style="margin: 0px; padding: 5px 10px 7px;">1½ tablespoons Middle Eastern spice mix</p></li><li itemprop="ingredients" class="Clearfix" style="margin: 0px; padding: 0px; zoom: 1;"><span class="Hodots" style="margin: 0px 0px -2px; padding: 0px; display: block; position: relative; overflow: hidden; height: 1px; background-image: url(http://www.lifestylefood.com.au/includes/images/dotsDark.png); background-position: initial initial; background-repeat: initial initial;"></span><p style="margin: 0px; padding: 5px 10px 7px;">3 cloves garlic, crushed</p></li><li itemprop="ingredients" class="Clearfix" style="margin: 0px; padding: 0px; zoom: 1;"><span class="Hodots" style="margin: 0px 0px -2px; padding: 0px; display: block; position: relative; overflow: hidden; height: 1px; background-image: url(http://www.lifestylefood.com.au/includes/images/dotsDark.png); background-position: initial initial; background-repeat: initial initial;"></span><p style="margin: 0px; padding: 5px 10px 7px;">1 tablespoon finely grated ginger</p></li><li itemprop="ingredients" class="Clearfix" style="margin: 0px; padding: 0px; zoom: 1;"><span class="Hodots" style="margin: 0px 0px -2px; padding: 0px; display: block; position: relative; overflow: hidden; height: 1px; background-image: url(http://www.lifestylefood.com.au/includes/images/dotsDark.png); background-position: initial initial; background-repeat: initial initial;"></span><p style="margin: 0px; padding: 5px 10px 7px;">½ cup dried pitted dates</p></li><li itemprop="ingredients" class="Clearfix" style="margin: 0px; padding: 0px; zoom: 1;"><span class="Hodots" style="margin: 0px 0px -2px; padding: 0px; display: block; position: relative; overflow: hidden; height: 1px; background-image: url(http://www.lifestylefood.com.au/includes/images/dotsDark.png); background-position: initial initial; background-repeat: initial initial;"></span><p style="margin: 0px; padding: 5px 10px 7px;">1 tablespoon honey</p></li><li itemprop="ingredients" class="Clearfix" style="margin: 0px; padding: 0px; zoom: 1;"><span class="Hodots" style="margin: 0px 0px -2px; padding: 0px; display: block; position: relative; overflow: hidden; height: 1px; background-image: url(http://www.lifestylefood.com.au/includes/images/dotsDark.png); background-position: initial initial; background-repeat: initial initial;"></span><p style="margin: 0px; padding: 5px 10px 7px;">4 long strips lemon peel</p></li><li itemprop="ingredients" class="Clearfix" style="margin: 0px; padding: 0px; zoom: 1;"><span class="Hodots" style="margin: 0px 0px -2px; padding: 0px; display: block; position: relative; overflow: hidden; height: 1px; background-image: url(http://www.lifestylefood.com.au/includes/images/dotsDark.png); background-position: initial initial; background-repeat: initial initial;"></span><p style="margin: 0px; padding: 5px 10px 7px;">400g can Mutti ‘Polpa’ Chopped Tomatoes</p></li><li itemprop="ingredients" class="Clearfix" style="margin: 0px; padding: 0px; zoom: 1;"><span class="Hodots" style="margin: 0px 0px -2px; padding: 0px; display: block; position: relative; overflow: hidden; height: 1px; background-image: url(http://www.lifestylefood.com.au/includes/images/dotsDark.png); background-position: initial initial; background-repeat: initial initial;"></span><p style="margin: 0px; padding: 5px 10px 7px;">2 tablespoons Mutti Tomato Paste Double Concentrated</p></li><li itemprop="ingredients" class="Clearfix" style="margin: 0px; padding: 0px; zoom: 1;"><span class="Hodots" style="margin: 0px 0px -2px; padding: 0px; display: block; position: relative; overflow: hidden; height: 1px; background-image: url(http://www.lifestylefood.com.au/includes/images/dotsDark.png); background-position: initial initial; background-repeat: initial initial;"></span><p style="margin: 0px; padding: 5px 10px 7px;">1 cup beef stock</p></li></ul><div><ul class="Padding" style="margin: 0px; padding: 10px; list-style: none; color: rgb(51, 51, 51); font-family: OpenSans, sans-serif; line-height: 18.200000762939453px; background-color: rgb(255, 255, 255);"><li class="BFC Padding" style="margin: 0px; padding: 10px; position: relative; overflow: hidden; zoom: 1;"><div class="NumberedBullet Float" style="margin: 0px; padding: 0px; float: left; display: inline-block; vertical-align: top; zoom: 1; border-top-left-radius: 15px; border-top-right-radius: 15px; border-bottom-right-radius: 15px; border-bottom-left-radius: 15px; font-size: 15px; font-family: OpenSansCondensedBold, sans-serif; line-height: 18px; color: rgb(85, 85, 85); width: 30px; height: 30px; border: 1px solid rgb(221, 221, 221); background-color: rgb(245, 245, 245);">1<span class="Clipped" style="margin: -1px; padding: 0px; position: absolute; overflow: hidden; clip: rect(0px 0px 0px 0px); height: 1px; width: 1px;">.</span></div><p class="BFC DoublePaddingLeft" style="margin: 0px; padding: 5px 10px 7px; position: relative; overflow: hidden; zoom: 1;">Preheat oven to 160ºC.</p></li><li class="BFC Padding" style="margin: 0px; padding: 10px; position: relative; overflow: hidden; zoom: 1;"><div class="NumberedBullet Float" style="margin: 0px; padding: 0px; float: left; display: inline-block; vertical-align: top; zoom: 1; border-top-left-radius: 15px; border-top-right-radius: 15px; border-bottom-right-radius: 15px; border-bottom-left-radius: 15px; font-size: 15px; font-family: OpenSansCondensedBold, sans-serif; line-height: 18px; color: rgb(85, 85, 85); width: 30px; height: 30px; border: 1px solid rgb(221, 221, 221); background-color: rgb(245, 245, 245);">2<span class="Clipped" style="margin: -1px; padding: 0px; position: absolute; overflow: hidden; clip: rect(0px 0px 0px 0px); height: 1px; width: 1px;">.</span></div><p class="BFC DoublePaddingLeft" style="margin: 0px; padding: 5px 10px 7px; position: relative; overflow: hidden; zoom: 1;">Heat oil in a large flameproof casserole dish over a high heat. Cook lamb shanks, turning frequently until browned. Remove lamb and pour off excess oil.</p></li><li class="BFC Padding" style="margin: 0px; padding: 10px; position: relative; overflow: hidden; zoom: 1;"><div class="NumberedBullet Float" style="margin: 0px; padding: 0px; float: left; display: inline-block; vertical-align: top; zoom: 1; border-top-left-radius: 15px; border-top-right-radius: 15px; border-bottom-right-radius: 15px; border-bottom-left-radius: 15px; font-size: 15px; font-family: OpenSansCondensedBold, sans-serif; line-height: 18px; color: rgb(85, 85, 85); width: 30px; height: 30px; border: 1px solid rgb(221, 221, 221); background-color: rgb(245, 245, 245);">3<span class="Clipped" style="margin: -1px; padding: 0px; position: absolute; overflow: hidden; clip: rect(0px 0px 0px 0px); height: 1px; width: 1px;">.</span></div><p class="BFC DoublePaddingLeft" style="margin: 0px; padding: 5px 10px 7px; position: relative; overflow: hidden; zoom: 1;">Reduce heat to medium. Add onion, capsicum and carrot and cook for 5 minutes, stirring occasionally. Add spice mix, garlic and ginger and cook stirring for 1 minute longer. Add dates, honey, lemon peel, polpa, tomato paste and stock and stir to combine. Return lamb shanks to dish. Cover and place in oven. Cook for 2 hours.</p></li><li class="BFC Padding" style="margin: 0px; padding: 10px; position: relative; overflow: hidden; zoom: 1;"><div class="NumberedBullet Float" style="margin: 0px; padding: 0px; float: left; display: inline-block; vertical-align: top; zoom: 1; border-top-left-radius: 15px; border-top-right-radius: 15px; border-bottom-right-radius: 15px; border-bottom-left-radius: 15px; font-size: 15px; font-family: OpenSansCondensedBold, sans-serif; line-height: 18px; color: rgb(85, 85, 85); width: 30px; height: 30px; border: 1px solid rgb(221, 221, 221); background-color: rgb(245, 245, 245);">4<span class="Clipped" style="margin: -1px; padding: 0px; position: absolute; overflow: hidden; clip: rect(0px 0px 0px 0px); height: 1px; width: 1px;">.</span></div><p class="BFC DoublePaddingLeft" style="margin: 0px; padding: 5px 10px 7px; position: relative; overflow: hidden; zoom: 1;">Serve with Pearl couscous and beans.</p></li></ul></div></div> Login Login 0 repins 0 comments 0 likes