Super 3 Day Detox Soup & Smoothie Plan" is an easy to follow three-day detox plan that consists of delicious smoothies for breakfast and lunch, a hot and tasty slow cooker soup/stew for dinner, and fresh mixed fruit for dessert. This plan fits a busy lifestyle, too, because you can pre-make your lunch smoothies and take them with you. You can also set up your slow cooker in the morning and have dinner all ready for you when you get home. Here's some insight into what's included in this book:A Candid Interview With the AuthorsWhat Are the Benefits of a Detox Program What Are The Potential Side Effects of a Detox Program Tips for Choosing Your Fruits, Vegetables and HerbsWhy Raw is BestThe Foods We Used and WhyWhat the Colors of Foods MeanMost and Least Contaminated Fruits and VegetablesWhat NOT to Consume While DetoxingStaying Hydrated While DetoxingFood SafetyThe 3-Day Detox ProgramDetox RecipesBonus Recipe