Meal Planning for Weight Loss Superfoods and Vegan Recipes, Your Path to Weight Loss and Good Health If you are planning to start a new diet, you have a lot of work ahead of you. Contrary to popular belief you cannot simply begin cutting foods out of your current diet and hope to lose weight. Every single person is different, and everyone will require a different type of diet if they are to lose weight or even improve their life overall. This book is the holy grail when it comes to switching over to the vegetarian diet, and will give you a plethora of recipes to try out whether you're looking for breakfast, lunch, or dinner. In addition to that it will provide you with a number of great desert recipes, all aimed at providing you with the best diet experience possible. The most important thing to remember when going on a diet is that you do not necessarily need to give up great tasting foods to achieve the perfect diet. In addition to that, you will find that there are plenty of tasty deserts. The hardest part of going on a diet - any diet is avoiding temptation, and this difficulty is doubled by the fact that so many diets simply taste horrible. Face it, we've all seen the mail order diet food that looks more like fertilizer than an edible product. This book contains none of that! In fact, it is a jump start for the vegetarian diet that so many are switching to these days. No matter what your motives are for switching to this diet, you have a great gateway here, and a way to make at least the vast majority of your dietary dreams come true. It's time to take life by the reigns and put your new diet into action. This book is the perfect starting point!