Sound advice for choosing the right foods, planning menus, and adapting recipes. According to the American Heart Association, 105 million Americans have cholesterol levels considered high risk or borderline high risk for cardiovascular disease. Packed with more than 100 recipes for heart-healthy breakfasts, low-cholesterol lunches, healthful dinners, and legal desserts, this easy-to-use cookbook helps people get their cholesterol under control. It comes complete with cholesterol-lowering tips on healthy food choices, low-fat cooking techniques, restaurant dining, and ordering take-out. Molly Siple, MS, RD (Los Angeles, CA), is the author of Healing Foods For Dummies (0-7645-5198-1) and Recipes for Change. She is an adjunct instructor at the Southern California School of Culinary Arts and is a nutrition consultant to food companies.