Now you can enjoy all of the health benefits of a diet high in fresh produce while still enjoying tasty meals. In this delicious book Doreen Virtue and Jenny Ross (owner and chef of the popular Southern California raw-foods restaurant 118 Degrees) give you hundreds of recipes and tips for creating gourmet mealsall created 100 percent from raw fruits vegetables and nuts. You'll enjoy Mexican Italian Asian and other cuisine while deriving all of the physical spiritual and emotional benefits of eating one of the healthiest diets available. As you follow these easy-to-prepare recipes youll discover why thousands of people have joined the Raw Food Movement and see how to incorporate a living-foods diet into your daily life!