For restaurant-style tostadas and Mexican salads. Gluten free. All natural. No wheat. No trans fat. Suggested Tostada Bowl Fillings: heated refried beans (30 oz can); cooked chunked meat (chicken or beef), about 1 pound; shredded lettuce; diced tomatoes; chopped green onions; diced green/red peppers; grated cheddar cheese; sliced olives; sour cream or guacamole or salsa. Wheat intolerances are now widely recognized to affect a large and growing population. A gluten free diet can now include a wider range of delicious, healthy menu choices such as out gluten free Rio Rancho Tostada Bowls. For the first time, popular Mexican salads and tostadas can be served with a healthy, delicious, authentic flavor. Serve a family fiesta tonight! Rio Rancho Tostada Bowls enable you to make the same great tostadas and salads you get in your favorite Mexican restaurant. Rio Rancho Tostada Bowls are uniquely made, one at a time. This handmade look provides their authentic Mexican restaurant appearance. There are no artificial ingredients, no preservatives, and no added salt in these bowls. Freshness Guarantee: Rio Rancho Tostada Bowls are guaranteed to be fresh for your enjoyment. Their build-in freshness requires you to heat the bowls according to package instructions. Features Capacity - 4 pc. Pack Size - 6. Dimension - 15.75 x 8 x 11.75 in. Item Weight - 3.9 lbs. Ingredients Whole Grain Corn Masa Flours, Navy Bean Flour, Rice Flour, Vegetable Oil (May Contain One or More of the Following, High Oleic, Safflower and/or Mid Oleic Sunflower), Cellulose Gum and a Trace of Lime. Directions 1. Warm the bowls on a baking sheet for two minutes in a pre-heated 350 degree oven. When they have a light golden color and slight sheen, remove from oven and set aside. 2. Into the warmed bowls, place a layer of refried beans on the bottom. Continue filling mixture of your other items (shredded lettuce, chunked meat, other diced vegetables, grated cheese). Top with guacamole, sour cream, or salsa. Warning This product is manufacture on shaped equipment also used for milk, soy, wheat and sesame products.