3 Minute Microwave English Muffin (Paleo, Vegan AND gluten free!)- Just THREE minutes and a simple ingredient list is needed to whip up this microwave English muffin which is JUST like the real deal! There are three versions- Paleo, Vegan and Gluten Free to suit most dietary lifestyles- For those without a microwave, there is an oven friendly version! @thebigmansworld - thebigmansworld.com