Broccoli, Ham, and Mozzarella Baked with Eggs Ingredients: 4-6 cups very small broccoli flowerets, blanched about 2 minutes, then drained well. 1-2 cups diced ham (1/2 - 1 lb.) 1 cup low-fat grated Mozzarella 1/3 cup thinly sliced green onion (optional, but good) 8-10 eggs, well beaten Spike Seasoning (or other all-purpose seasoning blend) to taste (I use about 1 tsp.) fresh-ground black pepper, to taste low-fat sour cream, for serving (optional) Heat oven to 375F. Layer broccoli, ham, Mozzarella, and green onions. Season with Spike Seasoning and fresh-ground black pepper and pour beaten egg over. Use a fork to "stir" the mixture just until all the ingredients are coated with egg. Bake 35-45 min