Pan Fried Cinnamon Bananas ~ Ingredients 2 slightly overripe bananas 2 tablespoons sugar (you can substitute granulated Splenda, if you like) 1 teaspoon cinnamon ¼ teaspoon nutmeg Olive oil spray Instructions Slice the bananas into rounds, approximately ⅓ inch thick. In a small bowl, combine the sugar, cinnamon, and nutmeg. Set aside. Spray a large skillet with olive oil spray. Warm over medium heat. Add the banana rounds and cook for about 2-3 minutes. During the last minute of cooking on the first side, sprinkle about ½ of the cinnamon mixture over the banana rounds. Flip the rounds, sprinkle with the remaining cinnamon mixture, and cook about 2-3 more minutes, until the bananas are soft and warmed through.