Athena Brands has been in business since 1980 and is a leading provider of portable appliances, self-powered safety products, and specialty gourmet products. All items are designed with safety and quality in mind at an affordable price. Whether outfitting your camp kitchen, home kitchen, restaurant, or even cooking in your car or truck, the Max Burton brand has a portable butane gas or 12-volt appliance for you. Our safety solutions will help keep you safe and connected in an emergency, with items that require no batteries. When the power is out, look to the Wind N Go and SolaDyne brands for dynamo and solar products for light and communication with the outside world. At Athena, we are always growing and changing to bring you the products you need. This laptop bag is designed with security and safety of your laptop in mind. Water resistant it is fleece lined to protect the contents from scratches while the thick neoprene material absorbs and insulates your laptop from shock and the environment Dimensions - 15.3 x 10.6 x 1.9 in. Material - 70 Percent Neoprene 15 Percent Nylon 15 Percent Polyester. All materials are SGS standards Compliant assuring the safety and quality of the products. Specification - Fits up to 13 in Laptops. Notice - Machine wash cold. Do not iron. Do not use solvents to clean. Color - Tenderness

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The ProFire 27" Cart Gas BBQ Grill will bring restaurant quality grilling to your backyard! This cart mounted grill can be rolled anywhere are the yard or patio so you can grill anywhere! With four castor wheels this grill is portable. This grill comes complete with commercial grade stainless steel construction with 5/16" stainless steel cooking grids, burners and flavor plates that heat evenly. The electronic multiple spark ignition will allow you to start up the grill quickly while the dual purpose thermometer will allow you to cook at the perfect temperature. The stainless steel smoker tray will allow you to try a different type of grilling and add some flavor to your favorite dishes. With side shelves you will have ample space for prepping your favorite foods. The Rear Broiler & Rotisserie has an infrared burner that heats up fast to quickly seal the meat for juicier and more moist results. The broiler offers an additional 11,500 BTUs and the stainless steel rotisserie supports up to 50 lbs. Material: Stainless steel. Type: Cart Mount. Fuel Type: Natural Gas Propane. Width: 27". Depth: 24.5". Height: 10". Grilling Surface Area: 525 sq. in. Cooking Power: 44,000 BTUs Main Burner 11,500 BTUs Rear Burner. Infrared Burner: Optional. Items included: 5/16" cooking grids, flavor plates, electonic spark ignition, dual purpose thermometer, smoker tray. Unique feature: Natural gas model comes with 12' hose and quick disconne.

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Winner of Best Literary Food Writing (in English) category at the World Cookbook Fair, this is a lively journey discovering Ireland's food, people and music. If Peta hadn't known of her Irish ancestry, her love of potatoes would have betrayed it. Peta always connects with a place through its food, and in visiting the country of her forebears she set herself a difficult task. But it didn't take long for Peta to find the world-class restaurants hidden up windy cobbled streets, to savour the delights of grand country cooking, high-quality primary produce and seafood from sleepy fishing villages. She dances her way between such traditional fare as Guinness, barmbrack and black puddings and refined fusion dishes of roasted tomato and goat cheese charlotte with lentils and basil oil and cured wild salmon topped off with slugs of fine Irish whiskey. In this wonderful account of travelling through Ireland, Peta searches for its gastronomic heartland, introduces her intriguing relatives, discovers her love of music is intricately intertwined with Irish social life and eating habits, and spins tales both traditional and true.

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THIRD PERSON PERSPECTIVEEmergency and the White Crystal shows how sometimes we are not safe by just calling 911. There are many real heroes who put their lives on the line in the police, fire, and EMS. The main character, Jack Lafoot, just graduated Emergency Medical Technicians training school. He is ready for the real world in the EMS. Jack lives alone in a second-floor apartment on the floor above Eleanora Dunn, a sweet old woman. His girlfriend Shelly Straight is a longtime partner and lover since high school. Her mother Emily Straight is the emergency room head nurse at the Jem City General Hospital. Her father John works in a warehouse down by the waterfront docks. Jack and Shelly's nights out for fun are few, but they manage to enjoy their times at Alley Burger restaurant. Jack starts his new job the next morning as an EMT on the city ambulances. He meets his coworkers. First, there is Roy the dispatcher, his new partner Mike Zaber, and Captain Black their boss. Jack breaks into the EMS as he learns about life and death. Jack and Mike become a tight crew, one of the best in the city, saving lives. One day an illegal drug lab blew up causing a deadly warehouse fire, killing the "cooks," who manufactured methamphetamines, street-named white crystal. Frankie and Lasalle Sabelly, brothers, who oversaw the operation, blamed the EMS people for not saving their people's lives. They claimed restitution against the law and EMS. Jack and Mike happened to be number one on the mob hit-list. The East Coast cartel mobsters held a meeting to scheme, and plan their hits. Jack and Shelly's future is put on hold, as the couple was kidnapped and ransomed for a very large sum of money. Detective Dan Demarco and Detective Brian Leman are called in to solve this huge problem, as Jem City is in turmoil over the mob's claim for retaliation against the authorities.

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Barrafina brings you brilliant tapas-style recipes from Sam and Eddie Hart and Nieves Barragan Mohacho, creators of the best Spanish restaurants in LondonWhen Sam and Eddie Hart opened Barrafina, their no-reservations tapas bar and restaurant in London's Soho, they had no idea how successful it would be. Eight years, two more branches and one Michelin star later, Barrafina is always packed, always stylish, always lively. And so is the food: together with their Basque-born head chef Nieves Barragan Mohacho, the Harts are cooking the best Spanish food in London today. In this cookbook they share their secrets and recipes: this is not difficult, fancy restaurant food, but gutsy, fresh, sometimes delicate, sometimes hearty food, that a home cook will be able to prepare easily. First, there is food to eat with your hands: fried pimientos de Padron, salt cod fritters and delicias, the Spanish equivalent of Devils on Horseback. Then cold meats; on to fish and shellfish - from simple razor clams on the grill, to more sophisticated dishes such as turbot with cavolo nero; rice dishes and paellas; big dishes of roast and braised meat - from suckling pig for a special occasion to rabbit stew or roast cumin-rubbed pork with quince sauce; and desserts in the form of chocolate and almond tarts, cakes and the classic Crema Catalana. There is everything here to help you recreate great Spanish food at home. With over 120 recipes, Nieves, Sam and Eddie will whisk you through step-by-step instructions, showing you everything, from how to make the more difficult things, such as arrocina beans with chorizo, morcilla and pork belly, to how to cook a simple but perfect tortilla.'Possibly the best Spanish cookbook ever' Rachel Cooke, Observer Food Monthly'Barrafina! A joy! Nieves's food and Sam and Eddie's charm: now with this splendid book you can do it at home' Fergus Henderson'Barrafina is a tapas bar and the best of its kind. the food is fantastic' Giles Coren, The Times

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According to their friends, Tom and Pippa Drummond have the perfect existence - a great lifestyle, a lively marriage, and a great kid in Tally. In their late thirties, living in a converted barn on the edge of the Sussex Downs, Tom is a partner in 'The Pelican', a restaurant in Axbury Minster, and Pippa, after a short career as a cook, grows herbs for sale locally and brings up sixteen-year-old Tally - a lively blonde with her head screwed firmly on to her shoulders. A rare summer holiday is planned - an idyllic retreat in the Italian hills. Tom takes time off from the restaurant, Pippa leaves her herbs in the charge of a dotty neighbour, and Tally takes a break from the two men in her life - fast-living Alex and the plodding, persevering 'Blip'. Tuscany is everything they hoped it would be - cicadas in the trees, the scent of sage and citrus and suppers under the stars. But their joy is short lived. Overnight their lives, their circumstances, their very identities are suddenly altered, and life will never be the same again. From being the envy of their friends, the Drummonds are plunged into a world that nobody would wish upon them.

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From the creator of the first affordable sous vide machine comes this easy-to-follow cookbook that clearly illustrates how to harness the power of sous vide technology (the process of slow cooking ingredients to perfect tenderness using immersion circulation) to achieve restaurant-quality dishes, regardless of skill level. Sous vide has been a popular cooking technique in restaurants for years, offering tender and succulent dishes cooked to perfection, but until recently home cooks were unable to re-create these at home due to the restrictive cost and size of the sous vide machine. Now, with the advent of portable and affordable sous vide machines, this method is fast becoming one of the hottest trends in home cooking. Sous Vide at Home, by the CEO and founder of Nomiku-which produces the best-selling machine on the market-offers a much-needed accessible cookbook for a diverse audience, from home chefs to tech-minded millennials. The elegant design paired with recipes such as Halibut Tacos with Avocado Crema, Pomegranate Molasses Short Ribs, and Lemon Saffron Tart, makes Sous Vide at Home both essential and timeless. From the Hardcover edition.

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The FireDisc Mini has all the outstanding qualities of the 36" waist high FireDisc, but is 24" Tall, lighter, and is made for the ultimate in portability. The FireDisc Mini has been powder-coated at 450 to withstand the elements and will not rust, dent, or break. The FireDisc Mini is designed to be cleaned easily and the cooking surface will mature over time to achieve an incredible "Chef" and restaurant quality "seasoned effect" that will get even better each time you cook. The FireDisc Mini comes with a 1-year warranty and is designed to last a lifetime. The FireDisc Mini folds up easily and is extremely compact for a heavy duty grill. It will fit neatly in any small automobile, large truck, apartment, RV, or canvas duffel bag. The FireDisc Mini is also great for anyone who wants a smaller version of the popular larger model. It also works great for sitting around tailgate parties, and never having to get up, spill your beer while flipping your burgers, everything is at your level at a seated position with the FireDisc Mini. Additionally, this is a great store-away, home grilling machine. It is the ultimate charcoal and gas-grill addition or replacement. We encourage anyone on the go to pick up a portable FireDisc Mini. The FireDisc Mini operates with both a small and large propane tanks, making lighting and cleanup super easy.The FireDisc Mini will also burn 2 hours on a small single 16.4 oz. propane tank. Pack a few, save money, and use a FireDisc Mini on the go. The FireDisc Mini is the number one choice in quality cooking mixed with super portability and adaptability. Get your original FireDisc Mini today. Specifications: Color: Red. 22" Disc diameter. 24" Tall. 2 1/2 inch "HR" Heat Ring. 69.08" Disc circumference. 4" Disc Grips - durable welded handles. LP regulator works with a16.4 oz. propane tank. Adaptable to a 20 lb. propane tank. Holds up to 5 Gallons of water. Powder coated. Will not rust. Sure Flame Burner is a 4" in diameter and 9" in length. Flexible Stand. Adapts to any uneven surfaces. 3 piece Heavy Duty carbon steel construction. Folds to 31" max Height in any automobile in a 5" wide space. Portability. Lays flat for easy storage in the car trunk, SUV rear, or truck bed. 1 minute cleanup. Hose off, dry, and wipe with oil in seconds (We do not recommend using soap). Surface cooking flavor improves with age -"Seasoned Effect". No screws, nuts or bolts to worry about.

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Night after night, chefs and their crews are able to multitask and produce in a way that puts deskbound workers to shame. In Work Clean, Dan Charnas uncovers their secret: mise-en-place - the organizational system that transforms the lives of its practitioners through focus and self-discipline. Through interviews with top chefs working in professional kitchens all over the world, culinary students, line cooks and restaurant employees, Charnas reveals the ten major principles of mise-en-place - including 'Arranging spaces', 'Finishing actions' and 'Slowing Down to Speed Up' - and demonstrates how they can be used to boost productivity in all aspects of life.

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'Memorable Meals with Quilty' is a book of seven short stories about the love of food and wine. It is a romantic look at dining on the grand scale, harking back to when people ate extravagantly. Quilty, a man of considerable size and personality, is at the end of his life, so he enlists our narrator, Sprite, to join him on his final quest, revisiting his favourite haunts for one last meal. Each whimsical journey is an epicurean delight, and through the use of fictional restaurants a particular style of cuisine is championed. Quilty, the passionate gourmet, passes along interesting and informative tidbits from his long experience to our storyteller. No meal, however, is truly memorable without the addition of a little humour and pathos. So the recipe for each story is a sprinkling of nonsense, a dash of sorrow, and a final touch of folly. Award winning Thai Artist Ohm Pattanachoti has contributed drawings for each story. Stories include:-'The Last Champion of Escoffier' reminds people of the important contribution this famous chef has made to modern cooking, and at the same time we discover Quilty's passion for food and wine came about as a result of unrequited love.'A Tuscan Tarantella' turns out to be more than a feast celebrating one of Italy's finest food areas, we learn of Quilty's amazing ability to dance.'A Greek Drama' finds Quilty caught in a clash between traditional cooking and modern interpretation, and in true Hellenic fashion, catharsis results.'A Chinese Rebellion' - It's not just the Peking Duck that gets a roasting in this Cantonese feast when Quilty loses his temper.'Lunching with Carmen' - Back on his feet after suffering a mild heart attack Quilty makes a nostalgic visit to a famous Spanish restaurant, and despite the fact it has changed with the times the presence of the owner's fiery daughter ignites youthful passions.'Divine Wind' - Quilty, confined to quarters as a result of a minor stroke, gets his old friend Yoshi Agastuma to cook a Japanese lu

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For over 80 years, Paderno (Italy) has been a leading company in the manufacturing of professional cookware and kitchen utensils. The company is constantly engaged in enhancing the quality of its products and consistently complies with the most recent laws relating to public health and safety. For this purpose, the new factory in Orfengo, Novara, near Milan, is equipped with a modern laboratory with high technology instruments (X-rays, atomic absorption, etc.), which enables Paderno to carry out its own chemical tests on the raw materials used and check their conformity to the standards required. Special attention is paid to the environment and to general safety. The depth and flared sides of this pan make it easy to cook paella as the shape encourages the quick evaporation of liquid. The pan is made of thick non-stick aluminum with multiple layers of non-stick coating- Paderno s precise heat control durability ease of use and classic design make it ideal for both home and restaurant use. Our Paderno brand cookware is backed by an exceptional 25 Year Warranty.

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Acclaimed pastry chef Dannielle Myxter shares her secrets & cooking skills for preparing & presenting a variety of delicious Sweet Addition recipes. Located at the foot of the Cascade Mountains in historic Gilman Village Issaquah, Washington the Sweet Addition Bakery, Candy Store & Restaurant has been creating exceptional pastries, desserts & menu fare for over 17 years. Their commitment to fresh & whole ingredients & their passion for truly great cooking continues to inspire both locals & visitors internationally.

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Nutrition Cookbook: Clean the System With Healthy Juicing and Detox The Nutrition Cookbook contains healthy diet plans, healthy eating tips, and easy healthy recipes. There are enough healthy eating recipes to plan the diet menu for healthy dinners, lunches, and breakfasts. The main reason for the nutrition cookbook is to give you cooking recipes for a balanced diet and a list of healthy foods you can take to the grocery store. The first section of the Nutrition Cookbook covers Detox Recipes with these chapters: What is Detox Diet, Benefits of Detoxifying, Helpful tips for Detox Diet Success, Before You Go on a Detox Diet - Helpful Preparation Tips, What Should You Eat, What You Should Not Eat, Foods that Offer the Best Detoxification Punch, Detox Diet Breakfast Recipes, Detox Diet Soup and Salad Recipes, Side Dish Detox Recipes, Main Dish Detox Diet Recipes, Detox Drink and Detox Smoothie Recipes, Detox Diet Snack and Appetizer Recipes, Detox Diet Dessert Recipes, and a Detox Diet 7 day Meal Plan. Even joy recipes like Detox Pumpkin Pie, Homemade Chocolate Pudding, and Delicious Peach Bake Dessert. The second section of the Nutrition Cookbook covers a juicing guide with these chapters: What is the Juicing, Benefits of Juicing, Helpful Tips to Simplify Juicing for Weight Loss, Delicious Juicing Recipes for Any Meal, and Your 7 Day Juicing Diet Meal Plan. Included are these recipes: Pumpkin Pineapple Juice Recipe, V-8 Flavored Juice Recipe, Green Juice with a Hint of Sweetness Recipe, Fruity Cleansing Juice Recipe, Delicious Tropical Papaya and Pineapple Juice Recipe, Pear, Apple, Blueberry Juice Recipe, Antioxidant Mixed Berry Juice Recipe, Kiwi Strawberry Energy Boosting Juice Recipe, Cucumber and Tomato Immune Boosting Juice Recipe, and many more.

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Add inspired colour to breakfast, lunch and dinner with the Barel Melamine Tumbler, 450ml from Barel Products, perfect for keeping your whole family hydrated.

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The Diet Guide is a guide to three different diet plans the comfort food diet plan, the anti inflammation diet, and the blood type diet. The guide will help by listing diet recipes including anti inflammatory diet foods and comfort food ideas as well as recipes for blood types. The Diet Guide features these sections: comfort Food Diet, Comfort Food What Is It, Comfort Food Breakfast Recipes, Comfort Food Lunches, Comfort Food Dinners, Comfort Food Dinners, Comfort Food Desserts, Your Comfort Food Meal Plan, Eating with Comfort in Mind, Comfort Food A summary, Blood Type Diet, What the Opposition Says About Blood Type Diets, Blood Types, Blood Type O Diet, Blood Type A Diet, Blood Type B Diet, Blood Type AB Diet, Blood Type Recipes, Blood Type O Recipes, Blood Type A Recipes, Blood Type B Recipes, Blood Type AB Recipes, Anti Inflammatory Diet, the Anti Inflammation Diet, Tips for Cooking and Eating Right When on the Anti Inflammatory Diet, Are You Cooking Right, and Delicious Anti Inflammatory Recipes. A sampling of the included recipes are: Grilled Chicken Cranberry Spinach Salad, Quinoa and black Beans, Nutty Baked Yellow Delicious Apples, Veggies and Goat's Cheese Dip, Italian Chicken Breasts, Cheese Ball with Herbs, Simple Ham and Chicken Casserole, All American Diner Cheeseburger, Texas Style French Toast, All American Macaroni and Cheese, Easy Pork or Lamb Chops, Stick to Your Ribs Shepherd's Pie, Simple Angel Food Cake, Chicken and Bean Stew, Salmon with Eggplant, Spicy Beets and Vegetables, Steak and Mushrooms, Savory Chicken and Wild Rice, Black Bean Huevos Rancheros, Lime and Cilantro Tofu, and Fruit Salad.

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Acclaimed pastry chef Dannielle Myxter shares her secrets and cooking skills for preparing and presenting a variety of delicious Sweet Addition recipes. Located at the foot of the Cascade Mountains in historic Gilman Village Issaquah, Washington the Sweet Addition Bakery, Candy Store & Restaurant has been creating exceptional pastries, desserts and menu fare for over 17 years. Their commitment to fresh and whole ingredients and their passion for truly great cooking continues to inspire both locals and visitors internationally. Printed Recipe Cards.

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Acclaimed pastry chef Dannielle Myxter shares her secrets and cooking skills for preparing and presenting a variety of delicious Sweet Addition recipes. Located at the foot of the Cascade Mountains in historic Gilman Village Issaquah, Washington the Sweet Addition Bakery, Candy Store & Restaurant has been creating exceptional pastries, desserts and menu fare for over 17 years. Their commitment to fresh and whole ingredients and their passion for truly great cooking continues to inspire both locals and visitors internationally.

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Home Style Indian Cooking Demystified #1 Best Seller in Indian and Professional Cooking With an amazing compilation of over 100 delectable Indian dishes, many of which you can't get in any Indian restaurant for love or for money, this is unlike any other Indian Cook book. What this book focuses on is What Indians eat every day in their homes. It then in a step-by-step manner makes this mysterious, never disclosed, "Home Style" Indian cooking accessible to anyone with a rudimentary knowledge of cooking and a stomach for adventure. Prasenjeet Kumar, the corporate lawyer turned gourmand, explores The contours of what sets Indian "Home Style" food so apart from restaurant food. In his uniquely semi-autobiographical style, he starts with his quest for Indian food in London, wonders why his European friends don't have such a "strange" debate between "Home Style" and "Restaurant" food, and learns that the whole style of restaurant cooking in India is diametrically opposed to what is practiced in Indian homes with respect to the same dish. You may like this book if: * You are an Indian pining for a taste of your home food anywhere in the world, including India. * You are an Indian, reasonably adept in your own regional cuisine, for example, South Indian cuisine, but want to learn about the "Home Style" culinary traditions of the Eastern and Northern India as well. You are NOT an Indian but you love Indian cuisine and have wondered if someone could guide you through the maze of spices that Indians use, and help you tame down the oil and chilli levels of many of their dishes.

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Researching the history of Authentic Mexican (Pre-Columbian) Cuisine arts is a challenge. There are so many different styles of cooking, from so many different regions, tribes and available ingredients, that people confuse Mexican Food with American Fast Food Mexican like Taco Bell. Sadly, there is so little similarity to American corporate restaurant cooking and the true flavors are rarely seen in English-speaking countries. We went on a search for recipes throughout all of Mexico. Recipes that were at least 200 years old, some going back over 500 years, and the result is Abuela's Secrets. Our team went straight to our grandmothers, in different regions to get recipes that were handed down, generation to generation to present day. Learn the natural way to cook, to prepare chile, make masa for tortillas, and make your own mole and other sauces. Cook beef, pork, shrimp, and others to their delicate and delightful flavors known only to families in Mexico. Time-honored recipes from every region will make your family believe that you have an authentic Mexican restaurant. right in your own home. Recipes include: Rice, Sauces, Eggs, Beans, Breads, and regional dishes from every part of Mexico.

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This book was written for people with little or no cooking experience. Most of the recipes are for two people but the recipes can be scaled up. Exotic spices and other ingredients were avoided to keep the cost down and preparation simple, but flavor was not sacrificed. Many of the newly emancipated take the easy way out by eating out. But a steady diet of fast foods, Roach Coach cuisine, restaurant cooking or just plain grocery store frozen meals is unhealthy. A continuous diet of these foods taxes your body with unhealthy amounts of sugar, salt or fat. This "Trinity of Hell" is used to enhance flavor but over time it can have a devastating effect on the body. Part of the key to a long, healthy life is proper nourishment and that's what this book is all about. Exercise also plays a part but that can be achieved through physical labor, outdoor activity, or trips to the gym. This book covers these subjects, in enough detail, to keep you smiling for life. Pleasure can be achieved while avoiding the "Trinity of Hell".This book gives you delicious recipes, instructions on how to cook, background material on how to cook, and diet information on how to eat for health. Included are: Recipes. - For everything from casseroles to Thanksgiving dinner, and many in between. Breakfast, lunch, dinner, and appetizers. Meats, salads, breads and sandwiches are also covered. Recipes include Tamale Pie, Cassoulet, stuffed turkey, Pizza, Chili and beans, Jambalaya, Portuguese Bean Soup, Ambrosia, desserts and candy. Guidelines. - How to prepare food, rules for food handling and preparation, food storage, shelf life of foods, seasonings, a glossary, and substitutions. How to cook. - Detailed instructions for using the stove top, oven, baking, broiling, roasting, slow cooker, steam cooking, pressure cooking, and the Bar-B-Que grill. Supporting recipes are included in most cases. Instructions on the use and care of your cooking equipment and utensils. Metric conversion. Measurements. Nutrition.

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Sheet Pan Recipes in UNDER 30 minutes! The ultimate Sheet Pan Recipe Book for all of your Sheet Pan Meals including Brunch, Dinner & Dessert! What usually comes to your mind when you think of cooking meals using only one vessel? I bet that the last thing on your mind would be the sheet pan, if not at all. It's major uses include baking pastries, bread rolls, and flat products such as Swiss rolls, sheet cakes, cookies, and pizzas. But it will surprise you to know that the baking sheet is very multi-functional and can also be used to prepared all sorts of recipes - from desserts, breakfast, and even dinner meals. Yes! Full meals ALL cooked on the one Sheet Pan. In this Sheet Pan Recipe Book you will discover: -A variety of Sheet Pan Recipes for breakfast, lunch, dinner, & dessert -Sheet Pan Dinners that can be done in UNDER 30 Minutes! -Not just another Sheet Pan Cookbook! But learn the art and master preparing these simple and quick Sheet Pan Meals ALL by just using the sheet pan only. -Quick and Easy Sheet Pan Baking. Really! All you need is the pan! -And More! Let's Get Cookin' Open up and Enjoy!

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At last! The cookbook based on the bestselling The Paleo DietDr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal plans and shopping and pantry tips Features 16 pages of Paleo color photographs Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.

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This devotional was written to encourage Christians to dedicate themselves to feeding on the Word of God on a consistent basis. The author presents encouraging messages, simple blessings, and food-related scriptures to navigate readers through a seven-day devotional journey. The interactive devotional challenge invites the reader to indulge in a spiritual feast at five different mealtimes: breakfast, morning snack, lunch, dinner, and midnight snack. This devotional allows Christians at all levels of spiritual maturity to reintroduce themselves to the Head Chef by sitting at His holy table and participating in a scriptural smorgasbord. Pull up a chair, begin the challenge, and develop an appetite for God's Word. A glass of wine with your meal can be a fine capstone to a wonderful dinner. Read how wine affected the wedding festival in John 2:1-12. Bottoms up! Key Bible Verse: "Everyone brings out the choice wine first and then the cheaper wine after the guests have had too much to drink; but you have saved the best till now" (John 2:10).

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Ben ODonoghue loves nothing more than cooking fresh, simple food for his family and friends. From weeknight dinners made with ingredients in the pantry to lavish dishes for a special occasion, Ben invites readers into his home to be inspired by his favourite dishes for every day. With chapters covering breakfast and brunch, everyday meals, entertaining, leftovers and sweets, At Home with Ben is for both beginner home cooks and those who are more experienced. Try Homemade Crumpets for breakfast, Chicken and Mushroom Pie for lunch, Snapper Tagine with Preserved Lemon and Chickpeas for dinner or Golden Syrup Pudding for dessert. Ben also takes inspiration from the cuisines of other countries, with recipes such as Miso Beef, Vietnamese Lamb Chops and Palestinian Potato Salad. And there are lots of recipes that your children will love to help you make and eat, such as Fish Cakes for Kiddies and Vegie Tortillas. Written in Bens laidback style and with over 60 colour photographs, At Home with Ben is a cookbook that you and your family will use to make simple and delicious meals for every occasion.

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Gluten-Free Slow CookerGluten Free Slow Cooker Recipes with Step-by-Step + Pictures! Nobody says going gluten free is easy. It can be a tough change to bring, especially since it means monitoring your diet 24/7. This Gluten Free Slow Cooker cookbook is an essential tool for anyone who aims to go gluten free, and do it in a delicious and scrumptious way. You get to try out a variety of new and old recipes each presented in a simple and easy to follow manner. This Gluten Free Slow Cooker cookbook will help you not only learn which ingredients you should and should not take, but also help you develop a comprehensive menu. The book not only contains recipes for all three important meals of the day: lunch, dinner and breakfast, it also contains a variety of recipes on various gluten free deserts. Gluten Free Slow Cooker: Global cuisine: Just because you're going gluten free doesn't mean that you're stuck with a particular range of dishes. This Gluten Free Slow Cooker cook book is chock full of dishes from around the world. With the recipes in this book, you can get a delicious bite of Asian cuisine in breakfast, a healthy French lunch and a sumptuous Italian dinner. Gluten Free Slow Cooker: Old is gold: This cook book is a compilation of various recipes. Some of them you're probably familiar with. This means that gluten free lifestyle will be even easier for you to adapt to. You'll just need to understand the minor changes in a gluten free recipe as compared to the recipe you know. And this Gluten Free Slow Cooker cook book is designed to not only give you this info, but also do it in an easy way. You'll get the list of ingredients with special emphasis on the ones which might contain gluten and should be carefully selected. This way you'll be able to start cooking a familiar and comfortable recipe as gluten free very quickly. Oh and the cooking bit is fairly simple and the same as what you're used to. Going gluten free just means changing the ingredients of your dishes.

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Love food but hate dieting? This weight loss gourmet eating plan will work for you. just like it has for the stars in the know. If you think a healthy, balanced diet means bland and tasteless food then you would be wrong. With over 70 tried-and-tested recipes THE PURE PACKAGE will help you to create healthy and delicious meals that can be adapted to suit a variety of needs. Whether you want to get fit, lose weight or simply detox, THE PURE PACKAGE will provide you with the nutritional know-how and guidance to achieve a healthy eating plan. With snacks and treats, delicious dinners, light lunches and nutritious breakfast ideas, together with weekly shopping lists, handy tips and straightforward substitutions, you will be able to cook healthy, gourmet food with a difference. THE PURE PACKAGE plan is easy, enjoyable, stress free - and effective in helping you break old habits and achieve your goals.

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Do you secretly love to play with your food? Whether you're craving peanuts or pizza, you'll find just the thing to hit the spot between the covers of Tasty Crochet. With over 30 crochet patterns on the menu, there's something here to please every palette. In addition to snack items that can be stitched up in a flash, you'll find: patterns to plan a meal for breakfast, lunch, dinner and even dessert basic crochet techniques to get you started right away short "ingredients" lists to make finishing an item quick and easy Whether they're play food for the kids or fun projects for you, you'll love increasing your daily fiber intake with Tasty Crochet!

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Irritable Bowel Syndrome affects up to 20 per cent of the population, and the right food can make a huge difference to how you feel. The Irritable Bowel Diet Book provides enormously popular recipes and suggestions for healthy and enjoyable meals. The new edition of this tried and tested book will help you identify which foods cause you problems, and is full of creative ideas for eating on a restricted diet. Topics include: What is IBS Wheat and other problem foods Food allergy or food intolerance Sensible advice about fibre in the diet Exclusion diets, including FODMAPs Recipes and ideas for breakfast, lunch and dinner Bread, cakes and biscuits What to choose for snacks and work lunches Eating out Resources and further help

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Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow because it is based on the food groups of natural and unprocessed foods that our ancestors ate all of the time. If you can hunt, fish or gather it, it's very likely included in the Paleo Diet plan. What you won't find is dairy, refined sugar, grains or heavily processed, prepared foods. Using a slow cooker to create the recipes in this book will save you time and dollars because slow cooking makes it easier to utilize less expensive cuts of meat. You'll basically be shopping around the perimeter of the supermarket, selecting lots of delicious fruits, vegetables, meats, poultry, nuts, and fish. You'll notice that weight management gets easier because you've eliminated the empty calories found in addictive, heavily processed foods that are not only damaging to your health, but to your wallet as well. o Delicious slow cooker breakfast recipes o 10 no-fuss slow cooker lunch or dinner recipes o Slow cooked desserts to naturally satisfy your sweet tooth As you start to experiment with these recipes you will quickly notice that you're not missing the dairy or grain products you thought were indispensable. Simple substitutions, such as using olive oil in place or butter or filling up on fiber-rich sweet potatoes instead of refined starches will leave you feeling satisfied and less likely to binge on empty-calorie snacks. Before long, it will become second nature to reach for fruit instead of a rich dessert when you hunger for something sweet. The delicious recipes in the Paleo Slow Cooker Recipes: The Best Paleo Diet for Your Slow Cooker will effortlessly tempt you away from the heavily processed foods currently dominating the modern family's menu.

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Most of us are aware that as we get older, our metabolism starts to slow down. Sometimes we don't come to terms with that fact until it happens to us where we can see the difference in our weight gain - although we haven't altered any of our eating habits. This is where "Lose Weight With The Metabolism Diet - How A Faster Metabolism Helps You To Lose Weight" can help you out. This book explains exactly what a metabolism diet is and this would include the connection between losing weight and what role your metabolism plays in that process. The most important thing is to know what foods are best to eat when it comes to boosting your metabolism. You will find out what those foods are as you read the book. If you are into recipes, there's also a chapter dedicated to breakfast recipes, lunch recipes and dinner recipes - all based on the metabolism diet. Get started on speeding up your metabolism. This book will show you how it's done.

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