When a serious heart problem caused Don Gazzaniga to give up his career in communications, he was warned to keep to a diet with very little salt or other sodium. Undaunted, he discovered a way to continue enjoying the meals he loved and still keep his sodium level far below what most cardiologists feel they can expect from their patients. The idea has led to three published books found on the kitchen shelves of thousands of grateful families dealing with congestive heart failure. First came a large general cookbook. It was followed by a baking book, and then a book of recipes for light meals and snacks. What could be next? Before Don's illness, he and his wife, Maureen, traveled a lot. Don's job took him all over the globe. And wherever they went, they sought out that country's traditional dishes. When the light-meals book was finished, Don was looking for yet another low-sodium cookbook idea. He and Maureen pulled out their collection of recipes, did their magic of making them very low on sodium, and voilà! The No-Salt, Losest-Sodium International Cookbook is a delicious and healthy treat for the entire family.

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This book provides the first comprehensive, overview and guide to forensic isotope analysis, an exciting new application of stable isotope analytical techniques. Topics are introduced using examples and real-life case studies such as food quality control where isotope analysis has already had a major impact, in terms of consumer protection, These examples illustrate the underlying principles of isotope profiling or fingerprinting. A section comprising actual criminal case work is used to build a bridge between the introduction and the technical section to encourage students to engage with this novel departure for analytical sciences while at the same time providing hands-on examples for the experienced researcher and forensic practitioner to match problems and success stories encountered with the topics discussed in the technical section. What little information is available on the subject in book form so far, has been published as individual chapters in books dealing either with mass spectrometry, forensic geoscience or environmental forensics, this is the first book to focus on the entire spectrum of forensic isotope analysis and will be an invaluable reference to both researchers in the field and forensic practitioners.

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This book contains an assorted collection of poems that deal with life in its various forms. Spanning two different continents, it celebrates the rich cultural diversity of life in both countries - Ethiopia with its unique and rich Old Testament culture, and India with its rich mix of ancient rituals, traditions and spicy food. It is about all the complex emotions that affect us - joy, sadness, bitterness, acceptance and ultimately and understanding that comes from experience. The collection contains poems that deal with profound themes and also poems that reflect the memories of childhood. You don't read the book at one go, but go through each poem savoring each one with its distinct flavor.

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Mammals aims to present separate accounts of the means by which each of the major groups of animals regulates its body temperature, heat production, and heat loss. Readers who wish to obtain information on thermoregulatory processes in different species will welcome this as a convenient reference work. It is hoped that the treatise will have more than convenience value. This volume comprises five chapters, with the first focusing on rodents. It discusses the thermal environment of rodents, thermal behavior, and precision of homeothermy. Chapter 2 focuses on carnivores and discusses general thermal defenses, protection against hypothermia and hyperthermia, and cold acclimation. Chapter 3 deals with body temperature, behavioral thermoregulation, and food and water intake of ungulates. Chapter 4 focuses on primates and discusses normal thermoregulation in the monkey, fever and other responses to pyrogens, and neurochemical control mechanisms in the hypothalamus. Finally, Chapter 5 discusses man's energy exchanges related to temperature and work, behavioral versus physiological temperature regulation, and a mathematical model of man's thermoregulatory system. This book will be of interest to practitioners in the fields of physiology, epidemiology, biology, neuropsychology, and public health.

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Written by one of the world's leading authorities and hailed by American Brewer as "brilliant" and "by a wide margin the best reference now available," Beer offers an amusing and informative account of the art and science of brewing, examining the history of brewing and how the brewing process has evolved through the ages. The third edition features more information concerning the history of beer especially in the United States; British, Japanese, and Egyptian beer; beer in the context of health and nutrition; and the various styles of beer. Author Charles Bamforth has also added detailed sidebars on prohibition, Sierra Nevada, life as a maltster, hopgrowing in the Northwestern U.S, and how cans and bottle are made. Finally, the book includes new sections on beer in relation to food, contrasting attitudes towards beer in Europe and America, how beer is marketed, distributed, and retailed in the US, and modern ways of dealing with yeast.

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Finally, a book specifically for over eaters that digs deep into the heart and soul of what this behavior is about. Sophie does an excellent job of offering hope and providing practical how-to's on overcoming something that seems hopeless to many." -Dr. Stephanie May, licensed psychologist Specializing in the treatment of eating disorders Have you ever found yourself mindlessly shoving food into your mouth after a bad day? Life is supposed to feel wonderful, but when you are controlled by the fridge, pantry, or overpowering food cravings, your life can become depressing and dreadful to live. The Continuous Appetite will show you how to stop running to food when life presents a challenge, by taking you on an interactive journey that helps you understand and heal the imbalance in your body, emotions, mind, and spirit. The result is having a harmonious relationship with food where you're able to eat to fuel your body, and taste the pleasure along the way. "Sophie clearly defines the distinction between hunger and cravings and how to deal with them both. I know this book can be a source of help for so many who turn to food for comfort." -Jeannette Graf, MD FAAD, author of Stop Aging, Start Living "Sophie's approach makes us feel unified, empowered, and ready to face the world from a place of acceptance and love." -Kathryn Budig, author of The BIG Book of Yoga

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Duncan Hines (1880-1959) may be best known for the cake mixes, baked goods, and bread products that bear his name, but most people forget that he was a real person and not just a fictitious figure invented for the brand. America's pioneer restaurant critic, Hines discovered his passion while working as a traveling salesman during the 1920s and 1930s - a time when food standards were poorly enforced and safety was a constant concern. He traveled across America discovering restaurants and offering his recommendations to readers in his best-selling compilation Adventures in Good Eating (1935). The success of this work and of his subsequent publications led Hines to manufacture the extremely popular food products that we still enjoy today. In Duncan Hines, author Louis Hatchett explores the story of the man, from his humble beginnings in Bowling Green, Kentucky, to his lucrative licensing deal with Proctor & Gamble. Following the successful debut of his restaurant guide, Hines published his first cookbook, Adventures in Good Cooking (1939), at the age of 59 and followed it with The Dessert Book (1955). These culinary classics included recipes from many of the establishments he visited on his travels, favorites handed down through his family for generations, and new dishes that contained unusual ingredients for the era. Many of the recipes served as inspiration for mixes that eventually became available under the Duncan Hines brand. This authoritative biography is a comprehensive account of the life and legacy of a savvy businessman, American icon, and an often-overlooked culinary pioneer whose love of good food led to his name becoming a grocery shelf favorite. Hatchett offers insightful commentary into the man behind the cake mix boxes and how he paved the way for many others like him.

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This carefully crafted ebook: " H.G. Wells: Collected Novels, Short Stories, Essays and Articles" is formatted for your eReader with a functional and detailed table of contents. Herbert George Wells (1866 - 1946), known as H.G. Wells, was a prolific English writer in many genres, including the novel, history, politics, and social commentary, and textbooks and rules for war games. He is now best remembered for his science fiction novels, and Wells is called a father of science fiction. Table of Contents: H.G. Wells by J.D. Beresford Mr. Wells as Historian by Arnold Wycombe Gomme Mr. H.G. Wells and the Giants by G.K. Chesterton Essays and Articles Novels and Short Stories: A Modern Utopia Ann Veronica Bealby In the Days of the Comet Joan and Peter Kipps Love and Mr. Lewisham Marriage Mr. Britling Sees It Through The Chronic Argonauts The First Men in the Moon The Food of the Gods The History of Mr Polly The Invisible Man The Island of Dr Moreau The New Machiavelli The Passionate Friends The Prophetic Trilogy The Research Magnificent The Sea Lady The Secret Places of the Heart The Soul of a Bishop The Time Machine The Undying Fire The War in the Air The War of the Worlds The Wheels of Chance The Wife of Sir Isaac Harman The Wonderful Visit The World Set Free Tono-bungay When the Sleeper Wakes Collections of Short Stories Short Stories: A Catastrophe A Deal in Ostriches A Dream of Armageddon A Slip Under the Microscope A Story of the Days to Come A Story of the Stone Age A Tale of the Twentieth Century A Talk with Gryllotalpa How Gabriel Became Thompson How Pingwill Was Routed In the Abyss Le Mari Terrible Little Mother Up the Morderberg Miss Winchelsea's Heart Mr. Brisher's Treasure Mr. Ledbetter's Vacation Mr. Marshall's Doppelganger Mr. Skelmersdale in Fairyland My First Aeroplane Our Little Neighbour Perfect Gentleman on Wheels Pollock and the Porroh Man The Empire of the Ants The Flowering of the Strange Orchid The Flying Man The Grisly Folk.

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The Luxury Traveler's Handbook proves that luxury travel doesn't have to be expensive. Written by the founders of the online travel and lifestyle magazine, LiveShareTravel, it's a show and tell guide on getting luxury for less. Exploring everything from flights and hotels to shared ownership and glamping, The Luxury Traveler's Handbook is your passport to smarter, luxury travel. It is part of The Traveler's Handbook Series which also includes books on career break, food, solo and volunteer travel. The Luxury Traveler's Handbook offers: Ways to liberate luxury and find travel deals for less. A route to identifying and defining your sense of luxury. Luxury travel stories to inspire. Routes to having more luxury, more trips and more choice. Advice to help people plan their own vacation with confidence. Tips on getting the best from travel agents, how to DIY-package your trips, make use of flash sales and loyalty programs. Ways to travel in style and have a real experience. Dozens of resources to help you plan and enjoy your luxury trip.

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Do you suffer from stress? Here is the answer! Harness your own inbuilt, natural Hormones of Harmony. Anne Clark has developed a unique formula to overcome all aspects of stress and relieving the symptoms of stress. You will learn to identify and manage stress before you lose the ability to deal with the debilitating diseases that can come about because of disconnection from your mind, body and soul. Stress is a natural human response to pressure when faced with challenging and sometimes dangerous situations. Pressure is not only about what's happening around you, but more often about the demands you place on yourself. What you will learn from this book is how to identify and manage anxiety with higher vibrational food. You will discover the implementation of intelligent aromatherapy, essential fatty acids and the appropriate beneficial practice of meditation and movement for harnessing and releasing hormones of harmony. Anne will take you though these simple steps: identify and manage anxiety - eating higher vibrational food - utilise essential fatty acids - learn about intelligent aromatherapy - appropriate practice of meditation - physical movement for harnessing and releasing your very own hormones of harmony. Anne Clark is the author of 18 books on health and wellness. She has run a thriving Health & Wellness practice for over 30 years, incorporating massage, raw food, health retreats, iridology, meditation, veganism, postive lifestyle choices and more. She is also an accomplished speaker and presenter.

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Sitting on the cusp between Mediterranean and sub-Saharan Africa, Niger is in many ways a remarkable place, blending in the harsh Sahelian environment a great diversity of cultures and lifestyles to make up a poor but resilient nation. The country was established in the early 20th century in what used to be the busy crossroad of exchanges between the kingdoms and empires of West Africa and the Arab-Islamic world. The resulting melting pot is a blend of Western Sudanic cultures, manifest in particular in its food, music, and dance, as well as in the enduring rituals and practices of animist religions, along with a good deal of Arab culture imported through the Islamic religion and a dash of French culture. The fourth edition of the Historical Dictionary of Niger covers the history of the peoples of the Republic of Niger from medieval times to the present. This is done through a chronology, an introductory essay, and an extensive bibliography. The dictionary section has over 700 cross-referenced entries covering elements of pre-colonial and colonial history, recent politics, cinema, literature, religion, economics, and finance. This book is an excellent access point for students, researchers, and anyone wanting to know more about Niger.

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It is a recognized fact that, had the war gone badly for the Allies on the India/Burma front, and had the Japanese succeeded in invading the Indian Continent, the outcome of the war would have been entirely different. Yet despite this, the campaign on the Burma front is offered surprisingly scant coverage in the majority of photo-history books. This new book, from respected military historian and author Norman Franks, attempts to redress the balance, noting the importance of this particular aerial conflict within the wider context of the Second World War*Franks takes as his focus the pilots, aircraft and landscapes that characterized the campaign. Photographs acquired during the course of an intensive research period are consolidated into a volume that is sure to make for a popular addition to the established Images of War series. Many unpublished photographs feature, each one offering a new insight into the conflict as it unfolded over Burmese skies. The archive offers a wealth of dynamic images of RAF Hurricanes and Spitfires in flight, with shots of both the aircraft and the pilots employed during this challenging conflict. *To fly and fight in Burma, pilots really had to be at the top of their game. The Japanese enemy certainly weren't the only problem to contend with; weather, poor food, incredible heat and all its attendant maladies, jungle diseases, tigers, elephants, fevers. The Japanese were the real enemy but the British pilots had so much more to deal with. And they did it for years. In Britain, a pilot could look forward to a break from operations every six months or so on average. In Burma, pilots first employed in 1941 were still flying operations in 1944. *The collection represents a determination on the author's part to record the part played by these resilient and skilled RAF fighter pilots, the contribution that they paid in supporting General Slim's 14th Army and the part they ultimately played in defeating the Japanese attempts to break.

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Engagingly written volume not only provided the mid-19th-century housekeeper with recipes for scores of nutritious dishes but also offered wide-ranging suggestions for frugal and intelligent household management. Includes advice on selecting and preparing foods, health tips, cleaning domestic accessories, dealing with hired help, and much more.

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That Man from C.A.M.P, Jackie Holmes, says: "And away we go! Back to that little room. No, not that one-the one just on the other side of that place they call the dining area. The kitchen, of course. Now, I'm sure you know your way around the other rooms, especially the one with the queen-sized you-know-what, but as I'm prone to mention from time to time, one of the ways to a man's heart is through his stomach, which means you'll have to spend some time in the kitchen cooking!" This very basic guide to cooking for your guy-or for anyone else-is broken into thirteen chapters, each dealing with a particular category of food. The original edition of this companion volume to the Man from C.A.M.P. fiction series is an unobtainable modern rarity, and is now available for the first time in over four decades. It's filled with the wit, humor, and wisdom of its bestselling author.

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J.E. Karp, the author of the original "McDonald's Hands-On Business Training Program" has done it again! Embedded within the original McDonald's training program Karp developed the concept of "promote from within" - this time, through an engaging storyline, she moves to a whole new level getting to the core of what it takes to build successful personal and professional relationships. Through the dynamic friendship of the main characters Josh and Monica, and their escapades as they decide to go back to college to get a business degree, we learn practical ways to build those personal and professional relationships essential for our success in life. This time Karp deals with the power of developing relationships and how a simple transaction in a store, or a multi-million dollar deal, hinges on the trust developed in the relationships developed between the people involved - regardless of the interaction. Whether we are dealing with friends, lovers, clients or family, we have to be conscious of the relationship and keep working on it. For example, Chapter 20 begins with a quote from Dr. Maya Angelou, "I've learned", the quote begins, "… that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. Whether we are with Josh and Monica at a restaurant, dealing with a mechanic or a Government worker, witnessing deep personal emotions, or visiting a drug store, Karp's genius helps us understand the in's and out's of developing personal and business relationships and how our success is dependent on those relationships. Never before has the subject of service been defined and analyzed with such depth and perceptiveness, giving the reader much food for thought and tools for instilling and achieving a new level of success personally and professionally.

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Humans have mixed emotions concerning carnivores. We admire them as beautiful hunters, cosset them as pets, and use their pelts and other products in clothing, medicines and cosmetics. However, they are also responsible for killing us and our livestock, carry disease and compete with us for space and food. While some advocate the conservation of predators such as wolves and tigers, others see them as vermin and want them gone. In this book, Hans Kruuk, a life-long naturalist with a passion for predators tells the fascinating story of carnivores and our intricate relationships with them. Illustrated with specially commissioned drawings, it deals with the wild beauty of carnivores and their conservation, but also with furs and medicine, man-eaters and sheep-killers, explaining in simple terms what the role of carnivores is in nature, how this impacts on human lives, our art and literature, how we instinctively respond to them and why.

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With thousands of health and diet books hitting the shelves each year, why are people-especially believers-still overweight, unhealthy and sick? It's rather simple, really: we keep treating symptoms and never deal with the root of the problem. The only way to obtain true victory over any destructive habit is to first deal with the real issue, the heart. Wholly Holy cuts to the heart of the matter, addressing the real issues behind the current health epidemic running rampant among God's people. In addition to providing information about nutrition and exercise, certified personal trainer Angela Asbill goes beyond the physical aspects of health, reaching deeper into the spirit man to bring freedom from the bondage of food addiction and unhealthy living. Get off the couch, grab your Bible, and get ready to experience a total life transformation from the inside out. This handbook of healthy living, with instructions taken straight from the Word of God, will equip you to enjoy a healthy, Wholly Holy life.

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The International Code of Marketing of Breast-milk Substitutes is the first original legal instrument of its kind adopted by the World Health Organization, in cooperation with UNICEF. The International Code, for the first time at the international plane, deals with a health issue that is of considerable importance to any society, namely, the healthy growth and development of infants. This volume is a thorough analysis of the provisions of the International Code, and gives a detailed account of its history. The aim of the International Code, its material scope and definitions, and certain known marketing practices to promote the use of breast-milk substitutes are described, as well as its implementation and the question of whether or not Member States of WHO are under a legal obligation to implement it. Modes of implementation are addressed and the monitoring of the International Code by States, individually and collectively, as well as self-monitoring by the infant-food industry, and the role of NGOs, institutions and individuals in the process. An appendix, containing the text of the International Code, and the relevant resolutions of the World Health Assembly of WHO, and a bibliography and a detailed index conclude the volume.

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For nearly three decades Shirley Fong-Torres and her Wok Wiz Chinatown Tour staff guided 20,000 visitors a year through San Francisco's Chinatown. This book shows why so many keep coming back for more. It's Chinese-American history with a bottomless appetite for quirky anecdotes, respected traditions and exquisite dumplings. " I love Shirley Fong-Torres. Her effervescence and passion make her irresistible. If she writes a book I'll buy it, if she hosts a tour, I'll take it, if she recommends a restaurant I'll eat there." -Gene Burns, KGO, San Francisco " Shirley Fong-Torres knows San Francisco's Chinatown better than anyone She's downloaded a chunk of what she knows in this book, filled with great information and a touching account of her family history." -Michael Bauer, San Francisco Chronicle " I thought I knew San Francisco Chinatown, that is, until I met Shirley." -Martin Yan, YAN CAN COOK " Shirley Fong-Torres has a contagious love of life, people, place and food I am rapt by her stories, energized by her passion and touched by her spirit." -Joey Altman, BAY CAFÉ " This is Shirley Fong-Torres, a very bossy woman. But if you want to do business in San Francisco Chinatown you have to deal with her. She knows everybody and everything." -Comedian Martin Clune

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Struggling with money, relationships, work, or harmful habits? You could have SOUL HUNGER. No amount of food, money, sex, or job promotions can satisfy a starving soul. We thrive only when connected to our truest self. Ten minutes a day working with The Satisfied Soul Daily GuideBook helps you to untangle confusion and frustration, and know what's right for you. Clarify priorities and goals Break away from negative patterns Revolutionize outmoded habits Act from a place of inner peace Face challenges with courage and creativity Attract the right opportunities and people Achieve your objectives and realize your dreams FEEL TRULY ALIVE! Praise for the GuideBook: "Let's face it-self-reflection and putting words on paper can be daunting. Shoshana Kobrin's GuideBook provides an approachable, easy-to-use format for giving yourself permission to reflect on those aspects you'd like to enhance.or change. As you write down your reflections, you'll gain a new appreciation of yourself, your world, and the people in it. And you'll move from self-rejection to self-acceptance." - ELAYNE SAVAGE, PhD, author of Don't Take It Personally! The Art of Dealing with Rejection, and Breathing Room - Creating Space to Be a Couple. "When I finished the GuideBook, I wanted to share it with everyone dear to me. It's a great read with wise and practical strategies on achieving happy, fulfilling relationships and life goals. By applying the strategies, your thought process changes, leading to a more positive outlook on life." - JALEH ROBINSON, MSc, author of Life's Little How To Book "This is the perfect, simple, guide to doing the complex work of reclaiming yourself and your soul. Everyone could benefit from using it daily." - PATRICIA WILSON, LMFT

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