The Luxury Traveller's Handbook proves that luxury travel doesn't have to be expensive. Written by the founders of the online travel and lifestyle magazine, LiveShareTravel, it's a show and tell guide on getting luxury for less. Exploring everything from flights and hotels to shared ownership and glamping, The Luxury Traveller's Handbook is your passport to smarter, luxury travel. It is part of The Traveller's Handbook Series which also includes books on career break, food, solo and volunteer travel. The Luxury Traveller's Handbook offers: Ways to liberate luxury and find travel deals for less. A route to identifying and defining your sense of luxury. Luxury travel stories to inspire. Routes to having more luxury, more trips and more choice. Advice to help people plan their own vacation with confidence. Tips on getting the best from travel agents, how to DIY-package your trips, make use of flash sales and loyalty programs. Ways to travel in style and have a real experience. Dozens of resources to help you plan and enjoy your luxury trip.

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Various studies have shown time and again that small organic farms and home gardens are capable of producing more food per acre with less fossil energy than large-scale commercial agricultural installations dependent on machines and toxic chemical fertilizers and pesticides. This classic book by Wolf D. Storl, a respected elder in the practice of permaculture, details how food is grown holistically and beautifully by traditional communities around the world, and shows how to apply their ancient wisdom to our own gardens. With interest in natural, sustainable, organic and local food at an all-time high, people are looking beyond their farmers markets and CSA cooperatives to hyperlocal ways of growing healthy, delicious produce in urban gardens and their own backyards. Culture and Horticulture details time-tested methods that are as effective today as they were hundreds of years ago. On the practical front, the book works as a manual for creating and maintaining a bountiful harvest. It explains how to build the soil to maintain fertility; how to produce compost; how to plant, sow, and tend the various fruit and vegetable plants; how to rotate crops and practice companion planting; how to set up a favorable microclimate; how to deal with so-called weeds and pests; how to harvest at the right time; and finally how to store vegetables and herbs. Special emphasis is given to the art and science of composting, the compost being the "heart" of any self-sufficient garden and a model for the cycle of life, death, and rebirth. At the same time the reader is introduced to the wider aspects of horticulture, to its historical, philosophical, and cosmological contexts and social relevance. Gardening is a cultural activity, shaped by peoples' thoughts, wishes, and needs as well as by their cultural traditions. The author, an anthropologist by profession who has investigated the gardening practices of indigenous people throughout the world and worked for many years on biodynamic farms

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Living big-for less-in America's capital Living big in America's capital takes just the sort of big bucks that fewer and fewer folks have at their disposal these days, right? Think again. Washington, D.C, is full of free and ridiculously cheap stuff-one just needs to know where to look. Leave it to "The Cheap Bastard" to uncover all the ins and outs and exclusive bargains to be had, and to set forth the real deal with wit and humor. The Cheap Bastard's Guide to Washington, D.C. contains hundreds of ideas for living on the cheap without sacrificing necessities or luxuries. It shows:* How to gain free entrance to plays, films, concerts, and museums* Where to find free classes in anything from yoga to sailing* Where to find half-price meals and free, filling, scrumptious food* How to get a free haircut, color treatment, manicure, or low-cost massage* When and where to find great furnishings in other people's trash With The Cheap Bastard's Guide to Washington, D.C, anyone-from students and recent graduates to frugal businesspeople, not to mention the capital's millions of recession-weary annual visitors-can enjoy the good life. for less!

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A straightforward, no-nonsense, practical, woman-to-woman guide to understanding the economy and personal finance, navigating the sea of confusing investment options and cutting back on spending during this difficult, belt-tightening recession. We're in the midst of some of the toughest times we've ever seen. But it's not time to panic-with some solid guidance and financial savvy, you can weather this recession and come out on top. Jill Keto-a selfmade entrepreneur and mother of two-gives you the real scoop on personal finance, the markets, and how to spend and save wisely the way only a girlfriend can, in a down-toearth and straightforward manner we haven't heard from any of the experts. You'll learn: Where the economy is headed and what that means for you How to create backup income Essential skills to help you thrive How to deal with your big fat mortgage How to keep your job How to get what you need, cheaply Where to save your money so it doesn't vaporize How to haggle like a pro How to cut your food bill in half How to have no car payment How to look gorgeous without spending a fortune And much more!

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Most people dont believe they will ever have to face a real disaster, or are too scared to look ahead and quickly dismiss any thoughts of a future catastrophe. But a cataclysm can happen in an instant and without warning, and you wont be able to save yourself if you are not prepared. A prepper is equipped to deal with any man-made or natural disasters like floods, earthquakes, storms, and epidemics by having a plan in place that will ensure their own survival and that of others. Jack Brent, an expert at the self-sufficient lifestyle, provides valuable tips to train anyone on the basics of survival so that you will know what to do in any situation. Brent will teach you how to store food and water and calculate how much of it you will need, assemble a complete first-aid kit, cook without electricity, and so much more. The Preppers Handbook includes waterproof pages and cover, and comes with a RAD sticker to help you determine if there is a radiation hazard nearby. Youve always been told to expect the unexpected, and now you can really be prepared for anything that comes your way.

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Follow two scientists as they spend a night in the Everglades collecting water samples, photographing wildlife, and sloshing through marshes. The scientists want to know what the "river of grass" was like prior to human settlement. Along the way, they deal with razor-sharp sawgrass, alligators, turtles, and are even surprised by the sudden presence of a "frog gigger"-someone who hunts frogs for food!

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Imagine a world where animals never existed. Would Europeans have taken over America without plague-carrying rats? Without disease-spreading mosquitoes, would America have ever stopped using indentured servants instead of malaria-resistant slaves from Africa? If the conquistadors didn't have horses, isn't it possible we might be able to pop into an Aztec pub for a shot of fermented cactus pulp after work And what about all the great minds of history who were inspired by animals? Without birds, the Wright brothers wound up working in I.T. Without a meat industry to expose, Upton Sinclair wound up writing feel-good pabulum for a P.R. department. And without mice to inspire his signature creation, Walt Disney wound up as a bored call-center employee passing the time making notebook doodles. Now imagine if - on July 4, 2020 - all the animals finally arrived. Still dizzy from the Internet revolution, globalization, and a decade of mysterious plant mutations that triggered a worldwide recession, now the people of Earth have to deal with an even bigger disruption. Some people respond with fear and suspicion, running away from moths and crickets like they're alien invaders. Others think their new neighbors are a gift from God and get eaten by crocodiles. And - as always - the masters of the universe ask how all this will affect the bottom line. At the insistence of a chronologically displaced Sacagawea, the cutthroat CEO of a processed food empire teams up with a crafty blue blood whose family has manufactured luxury foods from human remains for generations. Together, the three venture off into this strange new frontier and launch a campaign to accomplish the unthinkable: to make people see these odd new creatures as food. Meanwhile, regular folk are just trying to hold on. Farm workers who used to manually pollinate the plants or aerate the soil find themselves replaced by bees and earthworms. Shipping companies find their inventory gobbled up by rats. At first, it seems peop

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Like everyone else, people with type II diabetes don't have much time to cook, don't want to deal with "gourmet" recipes, and just want to eat their favorite dishes. They want to pop something in the oven, under the broiler, or on the gas grill, and eat what they like without worrying that it will be harmful to them. If they are kids (and the increase of diabetes among teens is alarming), they want to find some ready-to-munch snacks waiting for them* 150 recipes for snacks, dips, munchies, appetizers, main courses, side dishes, vegetarian treats, beverages, cakes, pies, cookies and brownies, and desserts even ice cream - that are low in fat, carbohydrates, and sodium, created especially for people with diabetes* All the dishes are really easy to make most take less than 20 minutes to prepare, use less than 4 ingredients plus condiments, and don't require much in the way of cooking skills* stocking the pantry to make quick cooking a breeze* Special section of meals and snacks kids like* Nutrition analysis and exchanges for each recipe* Introduction by a Certified Diabetes Educator covering basics of cooking for people with diabetes.

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Ind Coope & Samuel Allsopp Breweries: The History Of The Hand charts the fortunes of two Burton upon Trent brewing giants: Samuel Allsopp, founded in the town in 1742 by Benjamin Wilson (Senior) and Ind Coope, who expanded to Burton upon Trent from Romford in 1856. Events detailed include the early years under the Wilsons, the Baltic Trade, Allsopp's India Pale Ale, Arctic Ale, prosperity and growth in the mid-Victorian era, the disastrous stock market floatation of Samuel Allsopp & Sons Ltd, hardship in the early twentieth century and the merger and rebirth as Ind Coope & Allsopp Ltd in 1934.The post-war years saw the development of strong brands including Double Diamond, Long Life and Skol. Further mergers led to the formation of Ind Coope Tetley Ansells Ltd in 1961. Renamed Allied Breweries Ltd in 1963, this was followed by a period of unprecedented growth. In the 1980s the company underwent a major streamlining reorganisation. In 1990 Draught Burton Ale was CAMRA Champion Beer of Britain. A merger with Carlsberg in 1992 formed Carlsberg-Tetley Ltd, and the name Ind Coope was slowly phased-out, the site eventually being sold to rivals Bass in 1997.Researched from the extensive company archives and other literature, this book not only deals in historical fact but brings the story to life, with anecdotes about brewery life that are often humorous and candid, taken from numerous interviews with ex-employees ranging from directors and managers through to operators on the brewery floor.

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Following the success of her first book, Yes, Please. Thanks! Mum and author Penny Palmano, This Morning's Mrs. Manners, is back with this comprehensive guide to raising teenagers. After her fair share of parenting, Penny Palmano decided to tackle what she saw as an epidemic of bad manners, and wrote a guidebook on teaching good manners to children. The book, Yes, Please. Thanks, touched a nerve and has become a bestselling sensation. Yes, Please. Whatever! takes you, the parents, to the next stage and teaches you how to avoid the pitfalls of teenagers and all the problems specific to that age group from hormonal fluctuations and untidiness to dating. Penny shows you how to build mutual respect with your teenagers, the foundation stone for good behaviour and a good relationship. The book also includes first hand advice on teaching your teenager how to deal with siblings, relationships, exams, stress, food, money, part-time jobs, drinking, paying compliments, how to behave in public and with friends and even advice on how to teach them to pour wine. The result is that your teenager will be totally prepared in all life and social skills when they finally leave home.

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This practical and definitive guide explains how to keep horses in excellent health the natural way. The vital roles of correct feed rations, vitamins and minerals in the health of a horse are fully explained; and practical guidance is given on topics such as selecting the right food, treating ailments with natural remedies, dealing with recovery from injury, and combating equine flu. Trainers, breeders and horsekeepers of all kinds will benefit enormously from Pat Coleby's many years of experience working with horses in the UK and Australia. She is a qualified vet, and also the author NATURAL PET CARE.

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A breakthrough book affecting the scientific, religious and literary communities, The Egyptian Origin of Christianity is a comprehensive look at the history of religion through the Literary Canon. As a culmination of years of research, this book fills the gaps between modern and ancient religious thought, providing us with the most valuable view of the Egyptian religion to date when compared with the The Bible and other classic literature. No other book has explored so well the origins of modern theology. This is done not only in terms of language, but also in terms of education, cosmology, physical symbolism and tradition. As the first book to, in a scientific sound way, challenge the ecumenical system, The Egyptian Origin of Christianity represents the fulfillment of strategy that calls for a comprehensive shift in the way religion is presently understood. For additional information, please go to http://ancientnile. co. uk/lb. html. "I must admit that your ideas are very interesting, more fascinating [than I had anticipated.] I have read it with great interest. You illustrate your ideas [with] the Egyptian texts. The Egyptian Origin of Christianity can fill 'the scientific hole' in this problem." Dr. Roman Szmurlo - PhD and Professor of Ancient Theology and Coptic Language at Warsaw University "Lisa Ann Bargeman's The Egyptian Origin Of Christianity offers an informative, iconoclastic analytical survey of those non-Biblical contributions to the concepts and ecumenical development of Christianity drawn from the Egyptian religious myths and rituals of antiquity. The juxtaposing of texts from the Bible and from the Egyptian Book of the Dead, the comparison of similarities between the story of Osiris and the story of Jesus, the observations of cosmology, physical symbolism, and tradition, are all revealed in startling and unexpected ways that will give serious students of both Egyptian and Christian metaphysics a great deal of food for thought and reflection. Lisa Barg

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More and more people are looking towards becoming vegetarians for health reasons and in order to leave a smaller carbon footprint when it comes to diet. This book provides practical tools to help them make food choices that promote optimal health. Comprehensive and well-researched, here is essential information needed to make the transition to a vegetarian diet and, if already a vegetarian, to help maximize its benefits. A crash course in nutrition in lay- person's terms explains the role of protein, calcium, iron, good fats, vitamins, protective phytochemicals, and more and how to get these nutrients in a well-balanced vegetarian diet. Graphic support in the form of tables, figures, menus, and food guides help readers determine what food choices work best for their special nutritional requirements. There is also a section that focuses on diseases linked to over-consumption of animal foods, and what plant-based dietary components and factors play active roles in the prevention and treatment of heart disease, cancer, diabetes, and other chronic illnesses. Included are recommendations for all stages of life from infancy to senior citizens, along with advice on diplomacy and dealing with social situations, Thanksgiving dinners, etc, in which vegetarians are often pressured to eat meat. For practical application, 50 healthy, simple, and foolproof recipes destined to become family favorites help make trying a new style of eating an easy satisfying experience.

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The food processor whirred as Julia dropped in a wedge of Maytag blue cheese and a handful of crushed pink oxycodone tablets and watched them blend into a soft purplish paste. The tannic smell of the cheese made her mouth water and as she flicked off the food processor she stared down into the mixture and smiled. It was hard to imagine something looking so harmless and smelling so delicious would kill the woman she had grown to loathe. Rita Featherson. Julia went by Julia Stethersford these days. The month before, she'd gotten the last name off an L.A. Times' article about a woman who robbed a liquor store with nothing more than a clothespin under a handkerchief and severe blind luck. New to L.A. after her mother sent her packing from Iowa City to be near her Uncle Mitchell, Julia quickly makes enemies including the has-been actress Rita Featherson. Julia prides herself on being a problem solver so, during her uncle's 43rd birthday party filled with Hollywood's "Who's Who", she seizes the opportunity to stage Rita's greatest death scene by killing her with poisoned martini olives. Murder. One olive at a time. But the other party goers aren't about to let a murder slow them down and even as LAPD's grizzled Captain Maly and his trusted, if not star-struck, Lieutenant Dooley conduct their investigation the party plays on. After all, there are movie deals to strike, clandestine affairs to arrange and secrets to cover up. But why was Rita murdered in the first place? The reason may surprise everyone including the killer.

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This special report has 55 pages and 2344 words and it deals with issues related to stress management, smoking: its effects and how to stop this deadly habit easily, hypertension and how to manage it effectively; and natural foods that can aid or reduce heart disease.

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Most of us live in cities. These are becoming increasingly complex and removed from broad-scale agriculture. Yet within cities there are many examples of greenspaces and local food production that bring multiple benefits that often go unnoticed. This book presents a collection of the latest thinking on the multiple dimensions of sustainable greenspace and food production within cities. It describes the diversity of 'urban agriculture' and seeks a balanced representation between the biophysical and the social. It deals with urban agriculture across scales - from indoor plants to farm-scale filtration of greywater. A range of examples and initiatives from both developed and developing countries is described and evaluated.

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This book deals with the formulation of industrial products Its field of application goes from food-processing industry to the industry of elastomers showing that the principles of development follow always the same methodology.

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Climate change is a global phenomenon that is being experienced by all levels of society, regardless of race and species, and in all types of ecosystems, regardless of geographic location. It will have diverse effects on biodiversity which will directly impact on food security, water supply, and livelihood among others, especially for the poor and more vulnerable sectors of human society. More importantly, all forms of life including human society are trying their best to adapt and survive. This book explores the two-way link between climate change and the state of biodiversity in Southeast Asia. By drawing on the experiences and lessons shared by representatives from research and development agencies, academic institutions, donors, and other organizations; and the crosscutting issues contributed by experts, this book aims to provide insights, lessons, and perspectives on how Southeast Asia is dealing with these twin concerns. This book is invaluable to all who are interested in assessing research gaps, identifying future research areas, drafting effective policy agenda, and implementing critical activities at the community, national, and international levels.

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The author, a travel journalist, was born and lives in Germany. Frankfurt is a modern, bustling city with continental Europes busiest airport and tallest buildings. But it is a fascinating place to spend some time, the site of the amazing Frankfurt Book Fair. The author provides innumerable tips on special discounts available for travelers (some 20 on train and bus travel alone) and tells how to save on gas (cheapest on Mondays, most expensive on Wednesdays), as well as virtually everything else, with inside information on getting the best hotel rooms at the best prices, the best deals and the best food at restaurants. For every area of the country, full information is supplied on how to get around, the best shopping, the foods and the recommended places to eat, where to stay, from charming guesthouses, hostels and campsites, on up to the most luxurious hotels. Includes town and country walks, cycling, fishing, canoeing & kayaking, Rhine cruises, wine tours, concerts and other cultural events - it's all here! As a Pocket Adventure Guide, it shows you how to experience everthing the country offers more intensely and directly than most travelers know how to do - seeing the place close-up through adventures, both cultural and physical, including in-depth encounters with the people. Other guides lack our level of detail, our adventure perspective and our emphasis on direct experience of the country. We provide an insider's knowledge that you won't find in other guides.

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1. The Characteristics of a Great Dane Puppy or Dog 2. What You Should Know About Puppy Teeth 3. Some Helpful Tips for Raising Your Great Dane Puppy 4. Are Rawhide Treats Good for Your Great Dane? 5. How to Crate Train Your Great Dane 6. When Your Great Dane Makes Potty Mistakes 7. How to Teach your Great Dane to Fetch 8. Make it Easier and Healthier for Feeding Your Great Dane 9. When Your Great Dane Has Separation Anxiety, and How to Deal With It 10. When Your Great Dane Is Afraid of Loud Noises 11. How to Stop Your Great Dane From Jumping Up On People 12. How to Build A Whelping Box for a Great Dane or Any Other Breed of Dog 13. How to Teach Your Great Dane to Sit 14. Why Your Great Dane Needs a Good Soft Bed to Sleep In 15. How to Stop Your Great Dane From Running Away or Bolting Out the Door 16. Some Helpful Tips for Raising Your Great Dane Puppy 17. How to Socialize Your Great Dane Puppy 18. How to Stop Your Great Dane Dog From Excessive Barking 19. When Your Great Dane Has Dog Food or Toy Aggression Tendencies 20. What you Should Know about Fleas and Ticks 21. How to Stop Your Great Dane Puppy or Dog From Biting 22. What to Expect Before and During your Dog Having Puppies 23. What the Benefits of Micro chipping Your Dog Are to You 24. How to Get Something Out of a Puppy or Dog's Belly Without Surgery 25. How to Clean Your Great Danes Ears Correctly 26. How to Stop Your Great Dane From Eating Their Own Stools 27. How Invisible Fencing Typically Works to Train and Protect Your Dog 28. Some Items You Should Never Let Your Puppy or Dog Eat 29. How to Make Sure Your Dog is Eating A Healthy Amount of Food 30. Make it Easier and Healthier for Feeding Your Great Dane 31. How to Clean and Groom your Great Dane 32. How to Trim a Puppy or Dogs Nails Properly 33. The 5 Different Kinds of Worms that can Harm your Dog And more.

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