Paleo Slow Cooker Cookbook31 low carb and/or gluten free paleo slow cooker recipes for busy folks who love homemade food Paleo Slow Cooker Cookbook: 31 low carb and/or gluten free paleo slow cooker recipes for busy folks who love homemade food is organized under the headings - Breakfast, Lunch, Dinner, Desserts - to make it super-easy for you to find the proper recipe for whichever meal you're planning to prepare. The paleo breakfast recipes are unique in that they are prepared the prior evening and allowed to cook all night so they're ready early in the morning. We also provide quick and simple paleo chicken slow cooker recipes that are absolutely yummy! My favorite is the Honeyed Wings. Here is a sampling of the kinds of dishes you'll find in this book: BreakfastCrock Pot French ToastBoneless Pork Short Rib Breakfast TacosChorizo/Squash Paleo Breakfast CasseroleLunchHoney Chicken Wings ExtraordinaireCrockpot BBQ Pulled BeefStupid Simple Paleo Spaghetti Squash and MeatballsDinnerPaleo Cinnamon ChickenSlow Cooker Cajun Shrimp and Brown RiceReal Easy Crock Pot Lamb RoastDessertsReally Chocolaty BrowniesPaleo Banana BreadSimple Paleo Carrot Cake BallsAnd Many MoreThe recipes in Paleo Slow Cooker Cookbook are low carb and/or gluten free. Scroll up and click the buy button now. Happy Eating! Julie Anderson

Thumb

Avatar

0 repins 0 comments

Quesadillas are one of the quickest, easiest, and tastiest dishes around. The definition has expanded dramatically from the traditional plain cheese or chicken and cheese options. Traditionally a Mexican or Tex-Mex treat, quesadillas are too tasty to contain in one food type. This book highlights some of the best flavors and recipes in today's greatest quesadillas. From delicious Greek, Italian, or even American breakfast flavors, it is easy to find a quesadilla choice to please the pickiest family member. For finicky children, try the Peanut Butter Quesadillas with dipping sauce or the Pizza Quesadillas. With low-carbohydrate foods and diets so popular, quesadillas fit right in. Low-carb tortillas are available at any grocery. Some have only 7 net carbs each! The primary ingredients in almost all quesadilla recipes are a meat and cheese plus tortillas, so quesadillas make a great appetizer, lunch, dinner, or snack alternative for a low carb diet. Quesadillas fit easily into today's fast-food lifestyles. The ingredients are simple, cooking is quick and easy, and the results are so delicious! Several of these recipes include tips for ingredient options, helping cooks customize the recipe to suit themselves or their families.

Thumb

Avatar

0 repins 0 comments

There is a popular slogan in the fitness world: Abs are made in the kitchen, not the gym! Nutritionists, health experts, and fitness enthusiasts all agree- when it comes to losing weight and keeping it off, a low carb diet is the key to fast results! In this 33 page guide, you will learn how to set up a "more is less" meal plan that limits carbs and keeps you full and energized all day long! It includes a lesson on structuring your meals and more than 30 easy-to-make low carb recipes for breakfasts, lunches, dinners, snacks, and even indulgent desserts!

Thumb

Avatar

0 repins 0 comments

With more than 100 easy recipes made with simple ingredients, Supergrains will teach you just how delicious grains can be. Including recipes for breakfast, lunch, dinner and desserts, many of which are gluten-free, Supergrains features twelve different grains that are high in health benefits and low in calories. From a poached chicken, barley, mint, zucchini & pine nut salad to orange and almond syrup cake, Chrissy Freer will help you discover the benefits of the supergrains and how enjoyable they can be. It has never been easier to cook your way to great health!

Thumb

Avatar

0 repins 0 comments

She found each of her subs by putting an ad on the internet. Mistress seeking male or female live-in sub. Sub must sign contract. Sub may not have family, or pets. Minimum contract is for one year, up to five years. Applicants must apply by email first. Only serious applicants apply. She had two men, and three women living with her now. The men had full time business jobs. Two of the women were maids. During the day, until 9pm, the women were made to wear maid outfits. They made her coffee in the morning. Jenna didn't like breakfast, only coffee. They made lunch and dinner, and cleaned the entire house. The other woman was her personal slave. She stayed naked 24/7 unless Jenna told her to run errands. She stayed by her Mistress side the entire day. She would massage her feet, her back, anything that she wanted done. She ran her bath water, and even dried her off afterwards. Whenever Jenna was horny, her personal slave would do whatever it was she requested.

Thumb

Avatar

0 repins 0 comments

Superfoods Cookbook: Great Superfoods for the Superfoods Diet The Superfoods Cookbook contains recipes from two different sections on two Superfoods Diets. Superfoods are highly nutritious foods found in nature that are packed with an abundance of nutrients. These nutrients are highly beneficial for the body. Being on the superfoods diet will help the immune system to grow stronger and it can help to prevent and treat many health conditions such as cancer, cardiovascular disease, arthritis, and more. The recipes within this book each contain superfoods to give you a big variety of choices so you can plan a menu for weeks. The first section of the Superfoods Cookbook covers the Superfoods Diet featuring these categories: Dinner and Lunch Entrees, Breakfast, Side Dishes, Salads, Appetizers and Other Recipes, Desserts, and Superfoods Diet Conclusion. A sampling of the recipes in this section include: Bajan Style Hot Sauce, Berry Soup, Spinach and Mushroom Salad, Lemon Yogurt Cornbread, Green Tea Spritzer, Curried Green Lentils, Pasta with Broccoli and Walnuts, Roasted Tofu, Clams with Beans and Ditalini, Granola, Omelet with Turnip Greens, Spinach Salad with Feta Cheese and Pomegranate, Cucumber Soup, Crispy Roasted Kale, Baked Brie with Raspberries and Cranberries, and Endive, Walnut and Chevre Appetizers. The second section of Superfoods Cookbook features another Superfoods diet covering these categories: Salmon, Spinach, Quinoa, Beans and Lentils, Apples, Yogurt, Sweet Potatoes, Kiwi Fruit, Blueberries, Dark Chocolate, Oats, Pumpkin, and Superfoods Conclusion. A sampling of the included recipes are: Pumpkin Pasta, Oatmeal with Pumpkin, Bannocks (Scottish Oat Cakes), Dark Chocolate Truffles, Spicy Dark Chocolate Cookies, Blueberry Chicken, Blueberry Granita, Kiwi Strawberry Smoothies, Spinach Salad with Kiwi and Strawberries, Spicy Roasted Sweet Potatoes, Sweet Potato Soup, and Spinach Dip with Yogurt.

Thumb

Avatar

0 repins 0 comments

Simple and Sophisticated Meals for the Busy Cook In Lynn Alley's kitchen, toaster ovens aren't just for browning bagels or warming up frozen pizzas. The best-selling author of The Gourmet Slow Cooker has discovered yet another unconventional and imaginative way to prepare gourmet meals at home. In The Gourmet Toaster Oven, Alley reveals why the toaster oven is an ideal tool to create mouthwatering meals with minimum effort. Toaster ovens are quick and energy-efficient, and provide additional oven space for side dishes when preparing large meals. In this beautifully photographed book, Alley offers fifty gourmet breakfast, lunch, appetizer, side dish, dinner, and goodie recipes. Dishes include Coffee Cake Muffins, Southwestern Jalapeño and Red Pepper Scones, Macaroni and Cheese with Tapenade, Yogurt Baked Chicken, Beef and Vegetable Samosas, and Chocolate Lava Cake. This handy book also offers numerous surprising entrées-who knew you could grill a steak in a toaster oven sized for one or two portions. To complete the gourmet experience, Alley offers wine and beer suggestions for many of the dishes. Tips on buying and caring for a toaster oven take the guesswork out of acquiring this useful gadget. Using fresh, high-quality ingredients and influences from global cuisine, Alley crafts sophisticated recipes that, with the help of your toaster oven, are simple to prepare and divine to experience.

Thumb

Avatar

0 repins 0 comments

The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat. Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners. This beautifully-designed book has even more ways to make the paleo diet work for you. With full colour illustrations throughout, this book covers all the basics, while over 75 delicious recipes will enhance your repertoire - staying motivated on your journey to better health and weight loss needn't be a trial when you can enjoy satisfying, healthful meals like Spinach-stuffed Squid, Slow-roasted Pork Belly with Celeriac Mash and Jerusalem Artichoke Soup with Parsley Pesto. You can even enjoy desserts such as Blueberry and Raspberry Cobbler.

Thumb

Avatar

0 repins 0 comments

Failing to plan is planning to fail", and if you want to be successful at weight loss, YOU MUST PLAN! This printable meal planning guide will provide you with the tools you will need to plan your meals from week to week. Not only does planning your meals help with weight loss, but it also makes grocery shopping easier and saves time and money. In this guide, you will: Determine your daily calorie limit Use your daily calorie limit as a guide for planning six meals a day (breakfast, lunch, dinner, and three snacks) Learn how many calories to allot for each meal Also includes 12 weeks of meal planning charts and BONUS clean eating guide and food list. You have the power to lose weight, and this guide has the tools and resources to help you!

Thumb

Avatar

0 repins 0 comments

The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydrates in everyday foods now improved and optimised for e-readers and tablet devices, with fully searchable text and tables. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Clearly laid out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use. Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The interest in the Dr Atkins New Diet Revolution is clear proof of this. The key to following a high-protein diet is to control your carbohydrate intake. Collins Gem Carb Counter is a guide to the net carb contents of everyday foods. It also gives calories, protein and fat. Information is given per portion to make it easy to use. High protein, carb-counting diets are often referred to as a man's diet and this emphasis on portions rather than 100 g means that there is less working out involved. Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals: breakfast, lunch, dinner and snacks.

Thumb

Avatar

0 repins 0 comments

In the days of knights and castles, one man knew all the secrets of magic. His name was Merlin. Merlin saw the future. He cast powerful spells. He brought King Arthur to the throne and helped him rule England. Together Merlin and Arthur made history-and became legend. Kids who love magic won't want to miss this story of Merlin, the greatest magician ever, and his friendship with the once and future king, Arthur, with its beautiful full-color illustrations of Camelot, magic objects, and knights in shining armor. Stephanie Spinner is the author of the popular early chapter book trilogy Aliens for Breakfast, Aliens for Lunch, and Aliens for Dinner, as well the well-reviewed novel for children, Quiver. The author lives in New York, NY. Russian-born Valerie Sokolova is finding a new home in the American publishing industry with her elaborate illustrations, such as the ones in the Golden Treasury of Christmas Joy. She lives in Brooklyn, NY. From the Trade Paperback edition.

Thumb

Avatar

0 repins 0 comments

Keep calories under control from breakfast to dinner For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management. Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious Includes 100 beautiful full-color photographs that offer mouthwatering inspiration Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart When it comes to cutting calories and portion control, Betty Crocker The 1,500 Calorie a Day Cookbook makes it simple, easy, and delicious.

Thumb

Avatar

0 repins 0 comments

Ever since supermodel and actress Carol Alt shared her secret with the world-that she's become the healthiest, slimmest, and most energetic she's ever been by converting to a raw food lifestyle-she's been getting enthusiastic feedback from people wanting to know more about this revolutionary movement. In this highly anticipated follow-up to her breakout success, Eating in the Raw, Carol presents easy, everyday raw food recipes, more stories about people who have adopted a raw diet, and new information about the practical considerations of this healthy way of life. The Raw 50 contains all of Carol's favorite raw recipes-10 breakfasts, 10 lunches, 10 dinners, 10 snacks, and 10 drinks. There are dishes for every taste and every time of day, including Vanilla Avocado Milk, Red Leaf Salad with Arugula Pesto Dressing, Red Pepper Curry Soup, Romaine Avocado Burritos, and Red Beet Ravioli Stuffed with Tarragon "Goat" Cheese. There's even a delicious Raw Pizza, as well as tempting desserts like Lemon Ginger Coconut Tart and Frozen Watermelon Cheesecake. With complete menus for lunches and dinners, plenty of useful advice on choosing ingredients and essential equiptment, and easy-reference lists of staple foods for any raw kitchen, The Raw 50 is the ideal go-to guide for anyone ready to experience the life-changing benefits of eating in the raw. From the Trade Paperback edition.

Thumb

Avatar

0 repins 0 comments

It's proven! Tea can be a powerful tool for fast and lasting weight loss. The Ultimate Tea Diet harnesses tea's incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way. Tea's ability to encourage weight loss comes from the synergy of its three main ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side effects of caffeine and act as an appetite suppressant, and EGCG, which causes you to burn fat faster and more efficiently. In other words, tea reduces your appetite and stimulates your metabolism. Don't worryyou won't go hungry on the Ultimate Tea Diet. The food plan includes tea-based meals for breakfast, lunch, and dinner as well as tempting choices for midday snacks and sweet treats. All are made with tea so not only is your food incredibly flavorful, but you're also getting the weight-loss benefits in every single bite you enjoy. Drinking teaand maintaining a conscientious focus on good healthcan easily become a way of life. Slim down to a leaner, more energetic, and healthier you with the Ultimate Tea Diet.

Thumb

Avatar

0 repins 0 comments

Quick Healthy Recipes: Healthy Belly Fat and Intermittent Fasting Recipes The Quick Healthy Recipes book covers recipes from two different diet plans, the intermittent fasting diet, and the belly fat diet. Each of these diets will work to help you lose weight and fat, which in turns makes you into a healthier person. Having excessive weight and fat on the body causes you not to be as healthy as you would be at your ideal weight. Being overweight causes a host of health issues that are easily treatable and preventable with a healthy diet. If you lose the weight, you will be much healthier. These diets will help this to happen. The first section covers the Intermittent Fasting Diet with these categories: Intermittent Fasting diet Breakfast Recipes, Intermittent Fasting Diet Dinner Recipes, and Intermittent Fasting Diet Light Snack Recipes. A sampling of the included recipes are: Spicy Tomatoes and Green Beans, Parsley Mint Roasted Carrots, Open Face Tomato and Mozzarella Herb Sandwich, Maple Flavored Sweet Potato fries, Cauliflower Soup Baked Potatoes Twice, Shrimp Scampi, Whole Wheat Pancakes with Apples, and Tomato Spinach Eggs. The second section covers the Belly Fat Diet plan with these categories: What is the Belly Fat Diet, The Secret Behind the Diet, How the Diet Works, Benefits of the Belly Fat Diet, Essential Tips for Success on the Belly Melt Diet, Helpful Diet Tips to Follow, Top Belly Fat Burning Foods, Belly Melting Breakfast Recipes, Great Lunch Recipes to Help You Lose Belly Fat, Flat Belly Diet Dinner Recipes, Belly Flattening Drink, Snack and Dessert Recipes, and Your 7 Day Belly Fat Diet Meal Plan. A sampling of the included recipes are: Mocha Protein Health Snack Bites Recipe, Pepper Steak Tacos Dinner Recipe, Easy Whole Wheat Muffin Pizzas Lunch Recipe, Pecan and Cranberry Scones Breakfast Recipe, and Tomato Pesto Eggs Florentine Breakfast Recipe.

Thumb

Avatar

0 repins 0 comments

Do You Want To Eat Healthy But Don't Know Where To Start My name is Gretchen Scalpi and I am a Registered Dietician (RD), a Certified Diabetes Educator (CDE) and a certified Wellcoach. I work with clients everyday who know they need to eat right but they don't. Like you they are busy, busy, busy and don't think they can make the time to cook at home. Cooking at home has many benefits including the choice of how much sugar and fat go into your meals, how many calories you serve, controlling portion size and saving money. It isn't as difficult as you think it is to cook at home. In this e-book you will get twenty-one of my favorite recipes including items for breakfast, lunch, dinner and dessert. These recipes are easy to follow and delicious to eat. I've made and tasted each recipe in this book in my own kitchen and included calorie counts!A sample of some of the recipes in this book are: Fruity Oatmeal Breakfast BakeLentil & Brown Rice SoupQuinoa TabboulehBalsamic Pork TenderloinOven Baked Sweet Potato FriesFresh Berry Bread Pudding

Thumb

Avatar

0 repins 0 comments

Lose weight and never feel hungry with The 5:2 Fast Diet Cookbook! The 5:2 diet has become the food programme of choice for losing weight. Everybody swears by it - because it works! This cookbook holds the key to learning what to eat on these low-calorie fasting days. Inside, you'll find recipes and tips for getting the most satisfaction and fullness. With 150 nutritious recipes, none of which has more than 300 calories per serving, you'll have a wide variety of choices for these two crucial days. With delicious dishes such as Cinnamon-Swirl Pancakes for breakfast, Fast-astic French Onion Soup for lunch and Slow-Cooking Provence Chicken for dinner, which are all easy to make and packed with flavour, you won't even realise you're dieting. The 5:2 Fast Diet Cookbook even has a special "dessert" section in the back that will give you low-calorie rewards to look forward to on non-fasting days! Samantha Logan experimented with fast dieting when she couldn't lose her stubborn baby weight even several years after her second child was born. The fasting recipes she developed in this collection helped her to lose an amazing 30 pounds.

Thumb

Avatar

0 repins 0 comments

It's All About Keto! The ketogenic diet works! It is scientifically and medically proven to help with weight loss and improve overall health. Simply by reducing your carb intake, increasing fat with a moderate amount of protein, you are on your way to experience this life changing diet plan that will leave you in enviable health! This is where this book comes in. With specially selected delicious and mouth-watering recipes that you cannot resist, the juicy recipes in this book will definitely eliminate boredom and leave you delightfully satisfied. This book offers: 57 irresistibly yummy keto recipes for breakfast, lunch and dinner Detailed information on the Ketogenic diet plan for beginners Step- by step preparatory instructions on each dish Nutritional value of each recipe Number of servings Diverse recipes such as soups, pizzas, casseroles, desserts And so much more Once you eat the recipes in this book, your body will go into ketosis in a short while and you will have a slim and healthy body.A few of the mouthwatering ketogenic breakfast recipes are: Chia Sunrise CustardSuper Egg SaladHi-Fiber Coconut CoffeeThe lunch recipes that will make you proud of the keto diet include: Grilled Cheese SandwichAvocado Chicken CasseroleBasil Fresh Bell Pepper PizzaDinner Recipes that will leave you wanting more include: Asian Crockpot Pork HockZesty Pepperoni PizzaPork Kabobs In Sunflower ButterNow Go Ahead And Order Your Copy Now!

Thumb

Avatar

0 repins 0 comments

Reset your body's enzymatic machinery to use fat as its primary fuel source in the absence of carbs & get the lean and slim body without counting calories or struggling with hunger and sugar cravings. Eating a balance of foods that provide just the right amount of fat, protein and carbohydrates produces KETOSIS. The KETOGENIC DIET helps you lose body-fat, bad cholesterol and preservers your lean body mass! ALSO can treat various diseases such as cancer, Alzheimer and epilepsy. Learn the right way to lose fat fast with a no-carb Keto Diet. KETO DIET FOOD is tasty as hell and you'll never be hungry even when dieting as the Ketosis metabolism works in a way to suppress your appetite, which naturally leads to a calorie deficit. There are tones of foods for a KETOGENIC DIET that you can use to keep your diet varied and enjoyable which keeps you on track. This book contains: 70 + healthy, tasty, easy to make recipes for breakfast, lunch & dinner, snacks & desserts Serving & nutritional information. List of Keto Food

Thumb

Avatar

0 repins 0 comments

Are you always running out of time in the morning, no matter how early you set the alarm clock? Breakfast is usually the first thing to get the axe on the morning to-do list. Put a nutritious meal back at the top of your list! You're not limited to cold cereal and a glass of juice. We have recipes for eggs, smoothies, waffles, and hot cereals that are easy to prepare in under 15 minutes. You'll be out of the house on-time and ready to face the day! Don't let your quick and easy recipes stop at breakfast! Enjoy the entire collection. Quick & Easy Recipes For Breakfast Quick & Easy Recipes For Lunch Quick & Easy Recipes For Dinner Quick & Easy Recipes For the College Student Quick & Easy Recipes For Desserts Quick & Easy Recipes For Appetizers Quick & Easy Recipes For Super Snacks Quick & Easy Recipes: Master Collection

Thumb

Avatar

0 repins 0 comments

Next Page