Set out in two main parts, this book illustrates concepts and practices covering the wide range of forms of engagement that universities can have with their regions. A number of the chapters deal with the challenging issues of our times, which have become the core concerns of politicians, funders of research, academics and civil society, including climate change, food security, youth unemployment, indigineity, health and demography, and frames them within the contexts of rurality and the economic crisis. The collection provides variously theoretical contexts for understanding the university's role in engagement, tools for analysis, and many concrete examples of practice. All of these elements are important not only for universities, but also their regions and their multiple stakeholders. The first part considers the role of higher education (HE) in regional and community development, with special consideration for remote or isolated regions. Examples of best practice from local initiatives, which are often the result of bringing together individuals from very diverse backgrounds and disciplines, are presented, and include the lifelong learning strategies of universities as they pertain to the development of a sustainable economy and issues of rurality. The second part considers the role of HE in a time of crisis. It builds on the recurrent and topical subject of crisis - economic, social and political - but also that related to climatic and environmental events. The chapters in this theme examine, from various angles, questions covering the roles and responsibilities of universities and the results of their research, independence and funding, elite and popular education, responsibility and awareness-raising. This book will be of interest to: individuals in universities developing outreach activity with regional stakeholders across a range of discipline specialisms, including staff in continuing education and outreach settings; those in both the public and private.

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In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven-effective approach to help teens overcome fears and phobias using cognitive behavioral therapy (CBT). For anyone with intense fears and phobias, every day can feel like a roller-coaster ride. But if you are a teen, this is especially true. In Conquer Your Fears and Phobias for Teens, you will find practical skills for coping with the thoughts, emotions, physical sensations, and behaviors that accompany phobias. You'll also discover useful strategies to handle the things and situations that cause you to feel fearful. This book provides evidence-based help for dealing with a number of phobias, including: Animal phobias, such as dogs, cats, snakes, spiders, and more Natural environment phobias, such as heights, darkness, water, and storms Situational phobias, such as driving, flying, crowded spaces, closed-in spaces, and more Blood injection or injury phobias, such as seeing blood or injury, or visiting doctors and dentists As well as other phobias, such as vomiting, choking, contracting illness, gaining weight, loud noises, foods, and more If you are a teen who suffers from phobias, the practical activities in this book will help you break free from the fears that are holding you back. So, what are you waiting for?

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Eddie the Eagle learns to fly" is about a misfit eagle who is forced to deal with his fear of heights. He finds himself down on his luck, out of food and at a loss for courage. The constant taunting by his twin sister doesn't help. Eddie the Eagle struggles to push through his fear. Hopefully one day he will learn to fly just like the other eagles. That if he doesn't fall to the ground trying.

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The water-food-energy nexus is emerging as a critical issue in Asia and the Pacific. It is clear that solutions must be found to assure water security, thereby eliminating the immediate-and increasing-risk to food security, energy security, and economic growth and stability: water must be recognized as an economic as well as a social good. Governments need to be encouraged to think differently about water, take the longer-term view, and be mindful of the strategic and economic value of this limited resource. This publication is the result of a scoping study initiated by the Asian Development Bank to better understand the issues associated with the water-food-energy nexus in Asia and the Pacific. It provides high-level guidance on the choices available to address the region's water security issues. ADB and water Some strategic thrusts likely to be promoted by ADB in the water sector include the following: Asian Water Development Outlook 2013: Measuring Water Security in Asia and the Pacific Reforming water governance. Through advocacy at global, regional, and national levels, demonstrate convincingly to developing members the critical need to manage water differently, assigning its strategic and vital value in allocation and trade-offs, and to amend governance structures and procedures accordingly; Data and information. Support developing members in generating reliable data on the availability and behavior of water resources, in particular, groundwater. Make information on all aspects of water security accessible and place them into the public domain, including possible measures to deal with water scarcity; Resource protection. Support developing members in more effective reduction of wastewater and other waste discharging into freshwater supplies through regulation, investment, and innovation; Water for food. Stimulate research into improving the use of water in agriculture, increasing food production on the same area of land, and using less water; and Increasing

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Are you suffering from leaky gut syndrome? Do you want to know the fastest and easiest proven way to address your leaky gut syndrome? Hi, my name is Reed Grant and I will help you live a life free of leaky gut syndrome This guide contain a proven system to deal and heal leaky gut syndrome naturally Inside you'll discover: -how to change your diet and lifestyle -the 5 things your doctor won't tell you about LGS -how to improve your current LGS -why it is imperative that you get a full work up before trying natural remedies for LGS -which type of food items are bad for people with LGS -how to prevent LGS from recurring after you've staved it off. -how to improve your LGS with herbs -how to seek professional help when it comes to treating lLGS -and many more natural treatment for your LGS. If you really want to get rid of your leaky gut syndrome, go get this book If you want to live a fuller, pain-free, healthy life, go download this book

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The book contains contributions concerning the application of the new instrumental and methodological developments in omics technologies, including those related to Genomics, Transcriptomics, Proteomics, Peptidomics and Metabolomics, Lipidomics and Foodomics. The16 chapters discuss in detail: innovative applications of functional gene microarrays for profiling microbial communities, microRNA profiling, novel genotyping applications using microarray technology in cancer research, next-generation sequencing applied to the study of human microbiome, emerging RNA-SEQ applications in food science, recent progress in plant proteomics, applications of gel-free proteomic approaches, the challenges and applications of proteomics tools for food authenticity, the role of salivary peptidomics in clinical applications, metabolomic approaches to the study of degenerative, cardiovascular and renal diseases, and neonatal medicine. Also covered are other omics applications such as profiling of genetically modified organisms, the fundamentals, applications and challenges of foodomics, and MS-based lipidomics. Moreover, this volume includes relevant and updated aspects on bioinformatics, data treatment, data integration and systems biology. This book complements the previous volume "Fundamentals of Advanced Omics Technologies: New Advances from Genes to Metabolites" that covered the fundamental aspects of these new omics technologies. Describes the latest applications of omics technologies Provides an excellent reference for applications of advanced omics techniques Includes advanced tools and methodologies for dealing with the data generated

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Dyeing is one of the most effective and popular methods used for colouring textiles and other materials. Dyes are employed in a variety of industries, from cosmetic production to the medical sector. The two volumes of the Handbook of textile and industrial dyeing provide a detailed review of the latest techniques and equipment used in the dyeing industry, as well as examining dyes and their application in a number of different industrial sectors. Volume 2 deals with major applications of dyes and is divided into two parts. Part one covers textile applications, with chapters dealing with the dyeing of wool, synthetic and cellulosic fibres, and textile fibre blends. In part two, industrial applications of dyes are examined, with topics including dyes used in food and in the cosmetics industry. With its distinguished editor and contributions from some of the world's leading authorities, the Handbook of textile and industrial dyeing is an essential reference for designers, colour technologists and product developers working in a variety of sectors, and will also be suitable for academic USE. Provides a detailed review of the latest techniques and equipment used in the dyeing industry Industrial applications of dyes are examined, with topics including dyes used in food and in the cosmetics industry Is appropriate for a variety of different readers including designers, colour technologists, product developers and those in academia

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Finding out that your child has Asperger's Syndrome or Autism can be devastating enough, but when you discover that he or she won't eat 99.9 per cent of all food and drink in the known universe, the fun really starts. This was the situation the author found herself in a decade ago when her son first took a dislike to milk, and then to virtually every other substance she attempted to feed him. Her book was written to reassure other parents that there are lots of people out there in the same boat, and to suggest practical methods of dealing with the problem. As well as drawing on her own experience, the author has spoken to parents, children, and professionals with first-hand knowledge of dietary difficulties, and their advice and comments form a key part of the book.

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ABOUT THE BOOK So you want to live on less. Perhaps youd like to save for a downpayment on your first home or send your kids to private school. Maybe you have decided to quit your job to pursue a dream of starting your own small business. It could just be that you are seriously contemplating a simpler life, in which you drastically limit consumption and learn to rely on your own skills to survive. These days, you are not alone. The global recession has given rise to a growing number of frugalistas who are committed to getting the best deals on everything from toilet paper to funeral expenses. Websites like Fabulously Broke, Moolanomy, and Deal Seeking Mom prove that there is an approach for every thrift-seeking demographic. Thanks to hundreds of committed frugal bloggers, you can learn how to travel the world, decorate your home, entertain your children, and retire early, all for pennies on the dollar. The good news is that it has never been easier to learn how other people save their money. Unfortunately, this wealth of information can be intimidating for the novice thrift seeker, who doesnt know where to start or what specific advice to trust. How do you arrive at a plan that works for you? MEET THE AUTHOR Valerie Fulton is an award winning writer with experience in a wide variety of genres, from poetry to screenplays to academic and grant writing. A graduate of Colby College, she holds an M.A. in English from the University of Virginia. She lives in Austin, Texas. EXCERPT FROM THE BOOK Know the difference between a good deal and a thrifty purchase. How many of us have purchased fruit or vegetables from the local warehouse store at a fantastic price, only to have much of that produce eventually spoil in the refrigerator? No matter how low the unit price is, if we are buying more than we can use, the reality is that we are paying the bulk price for a much smaller amount of food and would have been better off buying the same item at a higher per unit price a

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THE GUY'S VIEW Think about it, chaps, as far as females go, there are dogs, horses and budgies that are easier to understand. In fact, there are giant turtles, jellyfish and even bacteria that are easier to communicate with than females. And, what's more, if any of the aforementioned were to respond, they would make far more sense than any woman. THE GAL'S VIEW They leave the toilet seat up no matter how often you ask them not to. They come and offer to help with the dishes/ironing/hoovering only when they're certain you've just about finished. They invite their mates round to watch the football on the telly and assume that, if there's not enough beer and food in the fridge, you'll be only too happy to pop out and get more. And as for the dirty socks and pants they leave lying on the bedroom/bathroom floor in anticipation that the washing fairy will magically deal with them - well, let's not even go there!

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You'll never run out of delicious soups and stews with this extensive, photo-filled collection of recipes This new addition to the Ultimate series features enough incredible soups and stews to try a new recipe every day of the year! It's all here, from timeless classics like potato chowder to intriguing new flavors like minted watermelon soup. Perfect for any day and any season, these recipes cover every course, from appetizers to desserts (believe it or not!) and every season, from hearty winter comfort foods to light and chilled summer refreshers. Nearly 500 pages in length and packed with full-color photographs and hundreds of inventive recipes, The Ultimate Soups and Stews Book is a great deal at an unbeatable price. Includes 400 recipes covering every meal, every season, and virtually any occasion 250 full-color photos will keep you inspired when it's time to fire up the stewpot Features more than 100 recipes that are perfect for fuss-free preparation in your slow cooker Packed with tips and helpful pointers, including information on ingredients, how to make your own stock, and much more Whether you're full-time soup lover or just love a meal that's simple and easy to prepare, this is the ultimate soup cookbook for you.

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Drugs can be a tempting refuge for everyone-from school kids and housewives to stressed corporate executives and ex-hippies, all seeking enhanced experiences that everyday life fails to provide. These people use drugs because they make them feel good. The longer they take drugs, the harder it is to imagine life without them. Here, drawing on his long-term expertise in this area, Jost Sauer presents readers with a powerful, practical, step-by-step recovery regime and a wealth of case studies that deal with a whole range of issues to help people fully realize a life beyond drugs. Topics include what's really going on in psychotic episodes, how to handle the postdrug emotional roller-coaster, why raw foods hinder recovery, what forms of exercise work, and how to achieve natural highs.

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This book deals with a wide range of subjects in more than 70 short selections that can be read in a few minutes. The subjects range from serious to sensitive, to humorous, compassionate and political. Many stories are both compelling and refreshing, as they concern issues and incidents that have a timeless nature. Some evoke empathy with a unique angle and power to pull at the heart. Some dwell on moral gray areas. Other articles concern major issues facing our nation today. The length of the articles and format of the book allow readers to pick up the book at any time, and spend 10 or 15 minutes reading a couple articles to completion. Then they can lay the book aside without feeling they are caught in the middle of something with a need to continue. One reader wrote: "This is writing that focuses on the seemingly simple pleasures, frustrations, quandaries and confl icts in life. But just because it's presented in a simple, accessible, straightforward manner, doesn't mean it doesn't run deep. "I think anyone can relate to the author's reactions and insights which color the vignettes, and upon refl ection, they open a door to the complex dynamics that lie beneath. They provide insight and food for thought that keep popping up in your mind, long after you've read what seemed like a simple enough story. Reading them a second time, you realize what a wealth of substance is presented in what you thought was a humble package.

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Answering a multitude of questions-such as What should a parent do with a child who wants to snack continuously? How should parents deal with a young teen who has declared herself a vegetarian and refuses to eat any type of meat? Or What can parents do with a child who claims he doesn't like what's been prepared, only to turn around and eat it at his friend's house this guide explores the relationship between parents, children, and food in a warm, friendly, and supportive way.

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If your body is asking for help, pay attention to it. This book will help you to find some rescue routines. Find out how to deal with some common problems without expensive medication, learn what chemicals NOT to allow in your home, and take charge of your health Instead of the wilderness hazards that our ancestors had to contend with, we have to find our way through a jungle of chemical hazards in our food, our furniture, and much of our environment. However the same old qualities of caring, planning, and common sense will help us to survive and to protect ourselves, our families and our friends. Stay well! Look after the bodies you have been given - they are quite wonderful.

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For thousands of years, the Inuit people of thefrozen North have risked life and limb to hunt thebiggest game on earth-the mighty whale. They endure treacherous seas, frigid temperatures, and deadly ice floes for days at a time in order to catch these elusive and massive mammals. Why risk so much when they could have fish and caribou so much more easily? Because a single whale can provide a village with food and oil to last an entire year. Would you hunt small game day-in and day-out, when you could hunt the biggest prize of them all every year It's the same in the sales business; small fish will keep you fed, but landing each whale-size account can fill your corporate belly for years. Hunting the biggest, most profitable deals is no easy task, and if your targetescapes, you'll lose time and resources. But the payoff is almost always worth your risk and effort. Whale Hunting provides a clear, step-based model for successfully finding, landing, and harvesting whale-size accounts-the kinds of accounts that transform your business. For small and mid-market companies especially, whale hunting can mean the differencebetween merely surviving and thriving spectacularly. But you have to be smart, and you have to be prepared. This revolutionary, one-of-a-kind sales guide will show you how to: Scout your best prospects, learn all you can about them, and get their attention Hunt your whale using a cross-functional team ofexperts throughout the process of selling and closing the deal Harvest new accounts by delivering superior service and setting the stage for future long-term business Whale Hunting isn't a theoretical or experimental take on sales, but a proven, practical system that has earned $2 billion in new sales for the authors and their clients. The secret to success in today's fast-moving corporate environment is to find and land the biggest creatures in the sea. Why spend all your time reeling in

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Over the past few years, large-scale land acquisitions in Africa have stoked controversy, making headlines in media reports across the world. Land that only a short time ago seemed of little outside interest is now being sought by international investors to the tune of hundreds of thousands of hectares. Private-sector expectations of higher world food and commodity prices and government concerns about longer-term national food and energy security have both made land a more attractive asset. Dubbed land grabs in the media, large-scale land acquisitions have become one of the most talked about and contentious topics amongst those studying, working in or writing about Africa. Some commentators have welcomed this trend as a bearer of new livelihood opportunities. Others have countered by pointing to negative social impacts, including loss of local land rights, threats to local food security and the risk that large-scale investments may marginalize family farming. Lorenzo Cotula, a leading expert in the field, casts a critical eye over the most reliable evidence on this hotly contested topic, examining the implications of land deals in Africa both for its people and for world agriculture and food security.

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A fast-paced aviation thriller with an unexpected twist. This is the ultimate airliner thriller. Skeptical? Consider this: after losing two of its three engines, a jumbo jet attempts a forced landing in a severe storm. One passenger dies, but the crew and the rest of the passengers survive. There's just one hitch: the place they chose for a landing is the snow-covered summit of a 14,000-foot mountain. They're in extreme peril of dying of exposure and lack of oxygen, and are perched over the edge of an abyss. A mountain climbing team, also stranded in the storm, makes it up to render assistance, but they, too, are stuck up there with no food, no medical supplies, and worst of all, No Way Down. Janet Gordon, sister of the downed aircraft's pilot, and chief operations officer of the airline, has to deal with a blackmail threat, vicious media attacks, and the airline's imminent bankruptcy, while trying to get help up to her brother and his doomed passengers. You may want to tape all your fingernails before reading this page-turner. Not for the faint-hearted!

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Heart attack is a common health problem among adults. A disturbing trend in the present age is the increasing incidence of heart attacks among people below 35. Factors responsible for heart attack include a sedentary lifestyle, unhealthy food, excessive alcohol consumption and obesity. This book will help you understand the causes and effects of a heart attack and how to deal with it. It also provide health tips to reduce the risk of a heart attack by adopting a healthy, heart-friendly lifestyle from an early age.

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Morris is a lovable, greedy fat ginger kitten. In this story he is afraid of the new cat flat, but how will he get his food which is inside the house, when he is outside! A Roaring Good Read for new readers Morris is a loveable chubby, lazy kitten. When a new cat flap is installed in the door, Morris is horrified. Morris is scared. It doesn't bother his sister, Rose. It doesn't bother his brother, Tom. But Morris is so scared that he leaves a little puddle on the kitchen floor, rather than have to go outside through the catflap. What Morris is scared of is losing his tail. He thinks the catflap will swing shut and chop off his tail. However, Morris does manage to get outside, but it will take a great deal of persuasion to get him back inside - a spot of well cooked fish might get him to budge. Lovely lively story, perfect for beginner readers, particularly those who love cats.

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