If you haven't heard of the Paleo Diet, it is definitely something you should look into. The Paleo Diet is based on the diets of our ancient ancestors and it is the diet that human beings evolved to follow. In this book you will find valuable information about the diet as well as 50 of the best Paleo Diet recipes. Switching to a new diet can be tricky as you figure out all of the rules and guidelines. With the help of this book, however, you will have a wide range of meal options to choose from including breakfast, lunch, dinner, snacks and dessert. Start off your new Paleo lifestyle right by trying out these tasty yet simple Paleo Diet recipes!