1 pound of hot bulk sausage 1/2 cup of chopped onions 1 cup of chopped red bell peppers 1 cup of chopped green bell peppers 1/4 cup of grated Parmesan cheese 1/2 cup of grated pepper jack cheese 1 egg, beaten 1/4 teaspoon of Tabasco 1 1/2 teaspoons of a combination of salt, black pepper and garlic powder 2 cups of biscuit mix 3/4 cup of milk 1/4 cup of sour cream http://elizabethsedibleexperience.blogspot.com/2009/08/helpful-husband.html