Hi, I am a post hemorrhoids sufferer and I can understand you perfectly. You might come across my e-book, after desperately searching for any possible advice for your health problem. Well, I am very familiar with unbearable swelling, itching, bleeding and the complete disability, caused by severe pain. 2 years ago, I was hopeless; surgery was the only option I had. I spent nights in tears, desperately searching for any related forums, advices or any kind of information online and offline. I was very tired and disappointed. But I had to do something, so I passionately started testing every possible and reasonable advice, I could ever find. Some of them really worked, but some were absolutely useless. During this long journey of trials and errors, I paid quite a great deal of money in different solutions promising me relief and so desired health. Some of them were helpful in a way, but some didn't change anything. But I had nothing to lose, I was very passionate and organized, I started making daily notes to monitor and analyze my condition, and as a result, after a long way of very concentrated efforts and sleepless night, I found the route taking me to a complete success, success in being healthy and fit again. I could not believe, without any of the surgical treatments, my third stage thrombosed hemorrhoids were gone, terrible swelling, itching and bleeding disappeared and I was healthy again! I could enjoy a life with my family! Later, I realized that I had a complete story of success kept in my notes; I could help others to get rid of this terrible disease. So I decided, I had to put everything together and make the valuable information affordable for anyone who suffers from hemorrhoids continuously. In this e-book, you can find the perfect collection of all solutions, which worked me a miracle, 4 weeks plan of special exercise, food, herbs, supplements, etc. will change your life for good! I am sure, this time you will be able to celebrate a victory, so go ahea

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When astute Jack Malone accepts a promotion that finds him investigating his colleagues' financial dealings, he does so with reluctance. He uncovers several situations that, while benefiting the company to the tune of millions of dollars, lose him the trust of one close friend and many others. Fortunately he meets Mary Meier, a competent and very attractive secretary, at one of the company's divisions, and they quickly embark on a deep and passionate relationship. As events unfold, Jack's respect for his boss's motives deteriorates. Agonizing over his own participation in the unpleasant outcomes of his new work, he struggles to deal with the repercussions of his professional prowess which continue to affect his valued friends and associates. Join Jack Malone in his very personal experiences of professional life as he tours North American locations to enjoy fine food, drink and sumptuous surroundings as well as rough and tumble work sites and the unexpected comfort of homespun rural life.

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If you are a person who is looking for a way to make their life better and to make themselves feel better, diet and exercise are some good things to start with. Your diet and exercise routine has a large impact on the way your body will feel and function. It is important to consume only what you will burn off. A wide variety of food is suggested, you want to consume a little bit of everything in moderation. A couple things that are important to stay away from are saturated fat and trans fat. It may be hard for you to stick to a diet and exercise routine, especially when it involves giving up some of your favorite foods. It is crucial that you do this if you wish to have a healthier body. It will take a great deal of commitment, dedication, and motivation, but it is possible. All you need is a source of information that you can use to guide you through the process of designing a diet and exercise routine. The following chapters in this book will provide you with information that will serve as your guide on your quest to a healthier mind, body, and spirit through dieting. Just make sure to pay close attention and retain all the information and you will surely realize how possible it is to begin a diet or begin exercising.

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Realizing that water, energy and food are the three pillars to sustain the growth of human population in the future, this book deals with all the above aspects with particular emphasis on water and energy. In particular, the book addresses applications of membrane science and technology for water and wastewater treatment, energy and environment. The readers are also offered a glimpse into the rapidly growing R & D activities in the ASEAN and the Middle East regions that are emerging as the next generation R & D centers of membrane technologies, especially owing to their need of technology for water and wastewater treatment. Hence, this book will be useful not only for the engineers, scientists, professors and graduate students who are engaged in the R & D activities in this field, but also for those who are interested in the sustainable development of these geographical regions. Thus, it is believed that the book will open up new avenues for the establishment of global collaborations to achieve our common goal of welfare of the human society.

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Compared to instant, "Change-Your-Life-In-7-Days" fast food, this book is a seven course meal: rich, flavorful and thought-provoking (avoid consuming it all at once!). It doesn't give you superficial tricks that fall apart when faced with reality. It teaches you skills to recognize and deal with complex emotions in everyday situations. It helps you recognize and change chronic emotional patterns and self-sabotage. Some readers have described it as an "operating manual that should come with life" which they keep referring to, especially in times of stress and confusion. Includes many practical exercises.

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An adventure tale, historical memoir, and hunting journal in a single, enthralling narrative. At the tender age of seven, little William shot his first chipmunk and was "imbued with the spirit of sportsmanship." In the following years of his colorful life, Allen wore many hats, living as a tracker, miner, blacksmith, gunsmith, prospector, freighter, and even dentist. Above all, however, was his passion for adventure, the hunt, and his dealings with Native Americans in the waning light of the late nineteenth century in Dakota Territory.A born observer, Allen describes a world that, by the time he wrote his book in 1903, no longer existed. Allen's accounts of life in the frontier wilderness-hunting otters and grizzly bears, a secondhand reflection on the tragedy of the Battle of the Little Bighorn, witnessing a battle between a rattlesnake and an eagle, and brutal fights and lifelong friendships with Sioux and Crow Indians-reflect a lost era of romantic heroism, untouched nature, and early Western sentiments, both antiquated and modern, toward Native Americans. Not only the thrilling memoir of one man's life, Adventures with Indians and Game is also a compendium of Western game-how to track, hunt, and kill for entertainment-in a time when hunting for pleasure, rather than food, in the West was a foreign concept. As a pioneer in the field of hunting as a sport in the West, Allen provides a significant historical account of the spirit that spearheaded it.A teetotaler and man of his word, Allen's narrative voice is strong, straightforward, and immediate, even though he died in 1944. Adventures with Indians and Game is a true-life adventure tale and hunting journal that promises an enthralling and eye-opening read.

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Anne Panning: In his debut collection, The Melting Season, Sukrungruang writes with compassion, humor and tenderness about the sting of cultural exclusion and isolation. His underdog characters make you root for them every step of the way, thanks to Sukrungruang's honest portrayal of their deep loneliness and family heartbreak. To sweeten the deal, the book simmers with food so delicious it will make you hungry for more.

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[Menage and More: Erotic Futuristic Paranormal Menage a Quatre Romance, M/F/M/M, vampires, shape-shifters, light consensual BDSM, flogging, sex toys, HFN] Joel Cast has returned to Emerald Slade's life, but things are not going as she hoped. Joel is a lost soul and Em is dealing with Sylvester "Salt" Angelicas Lancaster Trantono who she was forced to turn into a vampire. New humans have been taken in the by fortress, and one of the new arrivals is a shifter named Russell Cane. Russell tells the vampires of a group of people who are out to rid the new world of anything that isn't human. The purists have killed two of his mates and his remaining mate is clinically depressed. He has also taken a liking to Em. Joel and Gaelic Cast's maker is murdered by a vampire that she created. Gaelic is now free to leave the governors caves to return to Em and his brother. The purists take down the fortress in New York and are heading towards Em's fortress. Em's vampires take up arms against them, discovering two werewolves and three more vampires in the process. * A Siren Erotic Romance

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This econometric study covers the world outlook for letterpress printing of tickets, coupons, and food and beverage checks across more than 200 countries. For each year reported, estimates are given for the latent demand, or potential industry earnings (P.I.E.), for the country in question (in millions of U.S. dollars), the percent share the country is of the region and of the globe. These comparative benchmarks allow the reader to quickly gauge a country vis-à-vis others. Using econometric models which project fundamental economic dynamics within each country and across countries, latent demand estimates are created. This report does not discuss the specific players in the market serving the latent demand, nor specific details at the product level. The study also does not consider short-term cyclicalities that might affect realized sales. The study, therefore, is strategic in nature, taking an aggregate and long-run view, irrespective of the players or products involved. This study does not report actual sales data (which are simply unavailable, in a comparable or consistent manner in virtually all of the 230 countries of the world). This study gives, however, my estimates for the worldwide latent demand, or the P.I.E, for letterpress printing of tickets, coupons, and food and beverage checks. It also shows how the P.I.E. is divided across the world s regional and national markets. For each country, I also show my estimates of how the P.I.E. grows over time (positive or negative growth). In order to make these estimates, a multi-stage methodology was employed that is often taught in courses on international strategic planning at graduate schools of business.

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This econometric study covers the world outlook for lithographic printing of tickets, coupons, and food and beverage checks across more than 200 countries. For each year reported, estimates are given for the latent demand, or potential industry earnings (P.I.E.), for the country in question (in millions of U.S. dollars), the percent share the country is of the region and of the globe. These comparative benchmarks allow the reader to quickly gauge a country vis-à-vis others. Using econometric models which project fundamental economic dynamics within each country and across countries, latent demand estimates are created. This report does not discuss the specific players in the market serving the latent demand, nor specific details at the product level. The study also does not consider short-term cyclicalities that might affect realized sales. The study, therefore, is strategic in nature, taking an aggregate and long-run view, irrespective of the players or products involved. This study does not report actual sales data (which are simply unavailable, in a comparable or consistent manner in virtually all of the 230 countries of the world). This study gives, however, my estimates for the worldwide latent demand, or the P.I.E, for lithographic printing of tickets, coupons, and food and beverage checks. It also shows how the P.I.E. is divided across the world s regional and national markets. For each country, I also show my estimates of how the P.I.E. grows over time (positive or negative growth). In order to make these estimates, a multi-stage methodology was employed that is often taught in courses on international strategic planning at graduate schools of business.

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Visiting the Australian outback can be a wonderful experience, but it isn't all about boomerangs and koalas, kangaroos and didgeridoos. It can be a wild and dangerous place if you're not prepared. Here is the essential travel companion for enduring the toughest stuff this rugged continent can offer - a veritable survivor's guide to managing the unexpected when you're Down Under. Renowned Australian adventurer and bestselling author Sorrel Wilby provides you with the basic lessons on negotiating your way through the bush, across the outback, over the top end, and into the surf and sea. You'll get important lifesaving information on: where you should and shouldn't be driving your Range Rover dealing with natural hazards like river crossings, bush fires, storms, and rips warding off snakes, scorpions, crocs, and sharks encountering Aboriginal people, Bushies, Eccentrics, and Surfers finding food and water treating heatstroke, hypothermia, and tropical infections identifying proper emergency radio frequencies and much more!

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ABOUT THE BOOK So, you're on a diet. That's a great start, but you know how it goes, right? First come the exciting cookbooks and articles, then the planning and dreaming about diet goals (slimming down, bulking up, making just the right amount of muscle show - all the cliches). Then comes the diet itself, and suddenly those plans slam into a wall made out of hunger, boredom, late nights, and lost willpower. There's a reason people bounce around from diet to diet so often. Those delicious foods you've been accustomed to eating - from the bag of chips to the extra chicken nugget - are programmed into your body. When you stop following the old program, your digestive system and brain rally to complain, and suddenly you're tempted to return to the old balance by adding fats, sweets, salty snacks, and all those other tasty bites you're not supposed to eat. In other words, junk food happens. Here's the good news: not all junk food is manufactured to be equal. Even if you break your diet, you can break in the right way, and still eat fewer calories than before. Fewer calories equals weight lost, and you still win the diet game. The even better news? There are both psychological and scientific reasons why junk food can - maybe even should - be an important part of any basic diet. The key is proper planning, while making sure your junk food passes the right health tests. So when that old hungry feeling hits again, don't try to force it away. Set aside part of your diet to deal with it, because many junk foods will not really ruin your diet. Some snacks even have hidden health benefits, if you know what to look for. Adding a few hundred calories here and there may be one of the best food decisions you have every made. You'll be amazed what you can eat to satisfy your off-diet cravings while still losing those pounds! MEET THE AUTHOR Tyler Lacoma writes on business, environmental, and fitness topics, but squeezes in some time for fiction, too. He graduated from George Fox Uni

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Healthy Diet Books Raw Food or Gluten Free, Amazing for Weight Loss The world seems to be full of diet books, all of which claim to be the best of the best. The question however, is which of these have it, and which ones really need to be forgotten. Finding good healthy diet plans can be a pain, and it becomes even more painful when you have great expectations for a heart healthy diet that simply doesn't pan out. Rather than relying on the fad healthy diets to lose weight, why not try something a little different? This book contains plenty of healthy diet recipes for weight loss that will get you off to a fantastic start. Not only will this book provide you with plenty of healthy diet means, it also contains meal plans for those who want to take advantage of the raw food diet. From Sunday to Saturday your meals are spoken for, and when you get a bit more comfortable with the diet, you can feel free to modify those meal plans. This is one of the best diet books out there, and once you start to take advantage of the recipes mentioned, you will find that you can do virtually anything. Your health will begin to improve, and you will be able to take on more strenuous activities. There is nothing quite like maintaining a healthy body, as you will find, out for yourself soon enough! If you're ready to ditch the fad diets and start using something that actually works, then you're ready to give this book a chance. You've probably heard that before, and it might sound a bit far fetched, but his is the real deal - the deal that is going to not only get you the body you want, but the body that you truly deserve. Isn't it time you did something for yourself?

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East meets West to create a unique cuisine of mixed European and Indian parentage, the Anglo-Indians adopted the religion, manners and clothing of their European forefathers. Yet, over the years, those of them who made India their home successfully integrated into the mainstream of Indian society. And some of the most glorious results of this assimilation took shape in the kitchen, the territory of the memsahib and her trusted khansamah. Anglo-Indian cuisine is a delicious blend of East and West, rich with the liberal use of coconut, yogurt and almonds, and flavoured with an assortment of spices. Roasts And Curries, Pulaos And Breads, Cakes And Sweetmeats, All Have A Distinctive Flavour. The Western Bias For Meats And Eggs Is Offset By The Indian Fondness For Rice, Vegetables, Curds, Papads, Pickles And Chutneys. And There Is A Great Deal Of Innovation And Variety In Soups, Entrees, Side Dishes, Sauces, Salads And Desserts.

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For some people, detoxifying is an alarming word. The root word 'toxin' which is often taken as an exact synonym for poison, is most probably be the culprit. Poison typically connotes death, such as when an extremely depressed individual drinks poison to end his or her misery. A toxin is by all means something to be scared of, but not detoxification. As defined in Merriam Webster's Collegiate Dictionary, a toxin is "a poisonous substance that is a specific product of the metabolic activities of a living organism …" (Mish, 2004, p. 1323). The fact that people are living organisms which undergo metabolism suggests that people themselves produce the toxic substances inside their bodies, which eventually cause harm in terms of sickness and other negative health conditions. Meanwhile, detoxification is a major "bodily process designed to deal with health threatening toxic condition posed by our environment, our diets, and even our bodies themselves" (Slaga & Keuneke, 2003, p. 6). In a simpler manner, Lieberman and Gormley (2005) describes detoxification refers to the elimination of harmful substances from the human body. Hence, detoxification should always be viewed as a positive process. An individual who has ingested poison either accidentally or intentionally is also subjected to detoxification in a different sense - in terms of clinical management. Such is a medical emergency and the detoxification is carried out by the use of medication and medical procedures. The detoxification which is the subject matter of this report is made possible by making improvements in one's diet. Do we all need to detoxify?

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A groundbreaking approach to picky eating, by the originators of the technique: Initially developed by co-author Cheri Fraker, in the course of raising an 11 year old who ate nothing but peanut butter and breads and drank milk, the food-chaining technique was subsequently developed into a comprehensive, non-threatening treatment approach that can be used by parents, no matter what the nature of their child's picky-eating. A comprehensive guide to the approach-which also includes a preventive component, for keeping children from developing into picky eaters: Food chaining emphasizes the relationship between food items in regard to taste, temperature and texture. Targeted food items are selected that are very similar to foods the child currently accepts without difficulty and adds variety to the diet gradually expanding out to all food groups. Also covered is the concept of pre-chaining, which works to prevent food aversions before they can develop. Food-chaining is already being recognized as a media-worthy development: In 2005 articles focusing on the technique appeared in the Wall Street Journal, Chicago Tribune and Self magazine-as journalists recognized this as a breakthrough approach for dealing with picky eating in children (as well as adults).

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This Is One of the Best Healthy Weight Loss ProgramsDiscover the new way to lose weight. You see all kinds of weight-loss programs, but if you just stick to a natural way of losing weight, you not only lose weight, but you gain a new way of eating that most other health programs are recommending. Eating naturally is the best way to lose weight, since you discover how to eat for losing weight and creating better health. There is no magic way to lose your weight, and you can't expect to lose it in 5 weeks or 10 weeks and still have this weight off 6 months later. In addition, losing weight fast is unhealthy and unnatural. So you can fake your body in a fast weight program, but it has a way dealing with this fast change and returns you back to the weight you had before your diet. This book is About this Weight Loss ProgramIn this book, you will find the basic principles of natural eating and when you do this your weight will start to come off. When you become use to eating naturally, you will not want to eat any other way. Eating naturally is not about just eating spouts, tofu, plain yogurt, and other low fat food. It's about eating the foods that your body needs for good health. It's about getting good protein, carbohydrates and fats in the right quantities and eating them at the right time. There are many great foods, remedies, herbs, fruits, vegetables, and supplements that you need to know about. This book gives you this information. How To Lose WeightThere are certain weight loss principles that you need to know about. It is these principles that you will be exposed to, so you can apply to lose and control your weight. You will be able to expand this program so that you can choose the healthy foods you like to eat. You will be applying losing weight principles little by little. The rate that you apply them will depend on you and where you are in your own health program. If you are already eating somewhat healthy, then you will just need to make some other adjustments. Ho

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The Food Allergy Mama's Baking Book is a one-stop guide to delicious, everyday baked goods free of dairy, eggs, and nuts - the most common food allergens. It offers timeless, foolproof recipes that are easy to prepare even for kitchen novices. It's an invaluable resource for home bakers (and their families) who loves sweets and treats. These recipes are more than delicious enough to be enjoyed by everyone who craves great baked treats, whether they have food allergies or not. But they fill a particular need for families who find baking at home to be the smartest and safest option. All the traditional favorites are included, with chapters devoted to the best and tastiest muffins and quick breads, cookies and bars, and all manner of cakes, pies, crisps, and cobblers. In addition, the book is filled with practical advice about dealing with classroom and birthday parties, as well as easy ingredient substitution ideas. It is the go-to guide for food-allergy mamas everywhere.

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Originally published during WWI, this is one of the early vegetarian cook books, issued to help deal with rationing and the meat crisis. It contains many recipes and much advice that is still of practical use and interest today. Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. Vintage Cookery Books are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork. Contents Include: Hints On Food Soups Vegetable Stock Lentil Dishes Brown Lentils Rice Dishes Haricot Dishes Macaroni Dishes Nut Dishes Cheese Dishes Miscellaneous Dishes Curries Vegetables Sweets Pastry Salads Sauces Porridge Egg Dishes Explanations and Suggestions Menus For A Fortnight

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Recent Advances in Animal Nutrition-1977 presents papers that tackle the various areas of concerns in raising ruminants. The book contains a total of 11 studies that examine the factors affecting rumen fermentation. The text first covers EEC and feed compounding, and then proceeds to discussing the aspects of the biochemistry of rumen fermentation. Chapter 3 examines the influence of nitrogen and carbohydrate inputs on rumen fermentation. Chapter 4 talks about reducing the rate of ammonia release through alternative non-protein nitrogen sources. The fifth chapter describes the potential of protected proteins in ruminant nutrition. Next, the book discusses the manipulation of rumen fermentation. Chapter 7 covers the application of non-protein nitrogen, protected proteins, and rumen fermentation control. The next two chapters deal with broilers and turkeys. The eleventh chapter talks about predicting growth response in pigs, while the last chapter covers fish nutrition. The book will be most useful to both researchers and practitioners of animal related disciplines, such as agriculture and veterinary medicine.

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