For more than 90 years, four generations of my family have been enjoying the benefits of these recipes which are all based on well-kept secrets about the natural powers of fruits. This book contains rare knowledge that has been passed by word-of-mouth, from mother to daughter, for a long, long time. This collection of homemade anti-aging recipes is the result of a family trade which I picked up as a young girl from my grandmother who, for over sixty years(!) has been using fruits, vitamins, natural oils and teas in order to stay - as she would say in her own words - "healthy, young and pretty FOREVER"!Ladies, you know that you are naturally beautiful. I don't need to assure you of this. However, what I can assure you of - that is - should you decide to use my recipes, is that most of the ingredients that you'll need for these recipes are all natural and they are already located somewhere in your fridge or in your kitchen cabinets. All you need to do is to. stay beautiful!

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Our homes should not only look good but make us feel good just being there. In her brightly written "Living Space: Simple Steps to Transform Your Home," author Kathryn Weber offers ways to reinvigorate and rejuvenate our lives with innovative home ideas that are budget-friendly and easy to create. Maybe it's something as simple as putting new pulls on kitchen cabinets, rearranging armchairs or painting a powder-room ceiling in an unusual color. Or it could be trying something new, such as banquette seating in the dining room, a red tablecloth and cast-iron cookware. The book is filled with simple design and décor recommendations for all major rooms of the house, as well as a section on special spaces, including media rooms, porches, hallways, home gyms or even a wine cellar and home massage room. Ever hear of a "keeping room"? You will now. Living Space is an inviting guide to transform your home into the house you'll love.

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Paleo Diet Food List (with a few choice sample shopping lists!)Your Simple Guide to Easy Paleo Shopping - the right ingredients! GET THIS BOOK BEFORE YOU STOCK UP ON TOO MANY PALEO RECIPE BOOKS. WHY? Have you ever wanted a quick idea of what's on and off the shopping list for a Paleo diet? This brief ebook provides a fun way to navigate through the grocery store, the restaurant menu, or your kitchen cabinets and fridge. No recipes are included, just a useable list by category of suggested/acceptable meats, veggies, fruits, fish, nuts, oils, and more.

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Learn to cook it all in cast iron! The cast-iron skillet is a sturdy, versatile, traditional kitchen workhorse that 85% of us own but far fewer of us reach for daily, mostly because we have one or two recipes we use it for and otherwise it stays in the back of the cabinet. In this new cookbook, the editors of Cook's Country will show you everything you need to know about cast-iron cookware and the many (and often surprising) dishes you can cook and bake in this multitasker of a pan, from the classic dishes everyone knows and loves like steak, perfect fried eggs, and cornbread, to innovative and inspiring recipes like skillet apple pie, pizza, and cinnamon swirl bread. Learn about this cast iron's history and what makes it uniquely American and let us show you how to shop for, season, care for, and clean this perfect pan.

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From Apartment Therapy's cooking site, The Kitchn, comes 150 recipes and a cooking school with 50 essential lessons, as well as a guide to organizing your kitchen-plus storage tips, tool reviews, inspiration from real kitchens, maintenance suggestions, 200 photographs, and much more. WITH 18 RECIPES EXCLUSIVE TO THE EBOOK EDITION. "There is no question that the kitchen is the most important room of the home," say Sara Kate Gillingham and Faith Durand of the beloved cooking site and blog, The Kitchn. The Kitchn offers two books in one: a trove of techniques and recipes, plus a comprehensive guide to organizing your kitchen so that it's one of your favorite places to be. For Cooking: 50 essential how-to's, from preparing perfect grains to holding a chef's knife like a pro 150 all-new and classic recipes from The Kitchn, including Breakfast Tacos, Everyday Granola, Slow Cooker Carnitas, One-Pot Coconut Chickpea Curry, and No-Bake Banana and Peanut Butter Caramel Icebox Cake For Your Kitchen: A shopping list of essentials for your cabinets and drawers (knives, appliances, cookware, and tableware), with insider advice on what's worth your money Solutions for common kitchen problems like limited storage space and quirky layouts A 5-minute-a-day plan for a clean kitchen Tips for no-pressure gatherings A look inside the kitchens of ten home cooks around the country, and how they enjoy their spaces The Kitchn Cookbook gives you the recipes, tools, and real-life inspiration to make cooking its own irresistible reward.

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The heart of the home is the kitchen. It's where we gather. it's where we feel a comfort. this is the "workshop" of the cook. We buy candles and oils to burn to replicate the warm, delicious smells of baking pies and cookies, but nothing is coming out of the kitchen. that is so sad. I worry for an age where we obsess about every morsel that goes in our stomachs, how many calories have been consumed, what's the (vitamin, fat, mineral, iron, sugar, etc. etc. etc.) content until there's no joy left. only a sad scientist looking over our shoulders stressing us out. Cookware is more important than what comes out of it. We are human beings. not foraging animals. We have lost the art of social gathering, of sharing a good piece of cake, or a warm breakfast.a hot dinner where everyone eats and discusses the day. Everyday will present some form of drama or stress. that's guaranteed. let it go. leave it behind and enjoy your family, friends, loved ones. enjoy the meal. enjoy life. You only have so many days on this Earth. make it count.

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The Weekend Homesteader is organized by month-so whether it's January or June you'll find exciting, short projects that you can use to dip your toes into the vast ocean of homesteading without getting overwhelmed. If you need to fit homesteading into a few hours each weekend and would like to have fun while doing it, these projects will be right up your alley, whether you live on a forty-acre farm, a postage-stamp lawn in suburbia, or a high rise. You'll learn about backyard chicken care, how to choose the best mushroom and berry species, and why and how to plant a no-till garden that heals the soil while providing nutritious food. Permaculture techniques will turn your homestead into a vibrant ecosystem and attract native pollinators while converting our society's waste into high-quality compost and mulch. Meanwhile, enjoy the fruits of your labor right away as you learn the basics of cooking and eating seasonally, then preserve homegrown produce for later by drying, canning, freezing, or simply filling your kitchen cabinets with storage vegetables. As you become more self-sufficient, you'll save seeds, prepare for power outages, and tear yourself away from a full-time job, while building a supportive and like-minded community. You won't be completely eliminating your reliance on the grocery store, but you will be plucking low-hanging (and delicious!) fruits out of your own garden by the time all forty-eight projects are complete.

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A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense, realfood, and values quality, environment, and community over the convenience of processed, additive-laden products that are the norm on grocery store shelves. Based on the research of Weston A. Price, who studied the diets of indigenous peoples to understand the relationship between nutrition and health, a traditional foods diet avoids processed ingredients, but allows meat, animal fat, and grains. It embraces cultured dairy, suchas kefir and yogurt, that contain beneficial bacteria; fermented foods, such as sauerkraut and kombucha, that are rich in probiotics; and organ meats that are packed with vitamins and minerals. It also celebrates locally grown foods. By choosing ingredients from nearby sources, you create a stronger connection to your food, and have a better understanding what you're eating and how it was produced. InThe Nourished Kitchen, Jennifer McGruther guides you through her traditional foods kitchen and offers more than 160 recipes inspired by the seasons, land, and waters around her. In the morning, fuel up with Eggs Poached in Fiery Tomato Sauce. On a hot summer day, Cucumber Salad with Dill and Kefiris a cooling side dish, and on a chilly fall evening, Barley in Broth with Bacon and Kaleoffers comfort and warmth. Old-Fashioned Meat Loaf with Gravymakes a hearty family meal, while Chicken in Riesling with Peascan be the centerpiece of an elegant supper. Satisfy your sweet tooth with Maple-Roasted Pears, and quench your thirst with naturally fermented Vanilla Mint Soda. With the benefit of Jennifer's experience, you can craft a loaf ofWhole Wheat and Spelt Sourdough Breadand stock your kitchen with Spiced Sou.

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You must have heard about the commercial "Vitamin Waters" available in the market, a drink that claims to be excessively rich in different type of Vitamins. Well, it may be right. However, bet you didn't know that the commercially available "Vitamin Waters" have actually been termed unhealthy by many nutritionists. And even if they are not, still nobody can deny the health and cost benefits of homemade Vitamin Waters as compared to those sold in grocery stores. This book presents some amazingly delicious and healthy recipes of homemade Vitamin Waters. With so many recipes and flavors, you won't get bored of drinking Vitamin Waters. Most of the ingredients mentioned in this book are found in our kitchen pantry and if not, you can get them easily from any grocery store. Kids, teens, adults or the elderly, the variety of recipes laid down in this book caters to the taste of all. So don't just stop here! Continue reading and treat yourself with some deliciously healthy Vitamin drinks.

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Infused with fresh, new Gordon Ramsay energy. This book is your ultimate resource for Gordon Ramsay. Here you will find the most up-to-date 219 Success Facts, Information, and much more. In easy to read chapters, with extensive references and links to get you to know all there is to know about Gordon Ramsay's Early life, Career and Personal life right away. A quick look inside: James May - Radio and television, Haddon Township, New Jersey - Notable people, Hell's Kitchen (UK TV series) - Cast, Top Gear test track - Chevrolet Lacetti (2006-2009), Vikas Khanna - Television shows, MasterChef (US season 4) - Episode 11, Narrow Street - Redevelopment, Foie gras - Controversy, Gordon Ramsay: Cookalong Live - Background, Celebrity - Careers that offer celebrity status, Claudia Rosencrantz - ITV, Crème Fraiche (South Park) - Plot, Haddon Township - Notable people, The Food Wife, Marcus Wareing - Television and other media, Gordon Ramsay - Notable television appearances, Al Murray - Other work, Fanny Cradock - Culinary legacy, MasterChef (U.S. season 2) - Episode 10, Caterer and Hotelkeeper - Events and awards, French and Saunders - Series 7 - A Bucket o' French and Saunders 2007, Babylon, New York (town) - Other, MasterChef (US season 4) - Episode 8, Pétrus (restaurant) - History, MasterChef (U.S. season 4) - Episode 6, Love's Kitchen, Simon Cowell - Other activities, La Tante Claire - Description, Anne Robinson - Television, Star in a Reasonably Priced Car - Chevrolet Lacetti (2006-2009), Hell's Kitchen (U.S. TV series) - Grand prize, Mike Darnell, Hell's Kitchen (U.S. season 11), The Hour (Canadian TV series) - Guests, Genesis Awards - Past winners, Brixton (HM Prison) - The prison today, and much more.

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The new best thing Cory Monteith. This book is your ultimate resource for Cory Monteith. Here you will find the most up-to-date 183 Success Facts, Information, and much more. In easy to read chapters, with extensive references and links to get you to know all there is to know about Cory Monteith's Early life, Career and Personal life right away. A quick look inside: Cassandra July, Faithfully (song) - Cover versions, Journey (Glee), A Katy or a Gaga - Critical reception, Teen Choice - History, The Purple Piano Project - Plot, Burt Hummel - Season 1, Dianna Agron filmography, List of songs in Glee (season 2) - Performers, Glee (season 2) - Cast, Glee (TV series) - Cast and characters, Acafellas - Plot, Don't Go Breakin' My Heart - Cover versions, Glee (TV series) - Music, Goodbye (Glee) - Plot, Grilled Cheesus - Plot, Glee (season 4) - DVD and Blu-ray release, City of Angels (Glee) - Plot, Ryder Lynn, 17th Screen Actors Guild Awards - Outstanding Performance by an Ensemble in a Comedy Series, Sam Evans - Season 2, MasterChef (US season 4) - Episode 10, Swan Song (Glee) - Plot, I Do (Glee) - Production, Teen Choice Awards of 2013 - History, Silly Love Songs (Glee) - Plot, Glee (season 4) - Cast, Cory Monteith - Glee, Britney 2.0, Ballad (Glee), Victoria, British Columbia - Culture, Puck (Glee) - Relationships, All the Wrong Reasons (film), Rachel Berry - Casting and creation, Hybrid (film) - Cast, Wheels (Glee) - Plot, Dianna Agron - Personal life, Glee, Actually - Plot, Fairmont Pacific Rim - History, Extraordinary Merry Christmas - Plot, Nanaimo - Notable residents, McCanick, Santana Lopez - Season 1, Glee (season 1), Pilot (Glee) - Awards and nominations, and much more.

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Mood magic is here, and Progress Lighting offers a wealth of options to weave a mystic spell in every corner. Once - stodgy undercabinet lighting has moved light - years into the future. From those not - so - good old days when folks tacked up light tubes under the kitchen cupboard, leap ahead to the present when we can have soft illumination inside display cabinets? hidden but powerful lights incorporated beneath kitchen millwork? and library lighting strong enough to read titles but subtle enough to blend seamlessly with the most elegant handcrafted cabinetry. As you browse through the Undercabinet Lighting, you'll find dozens of ways to add mood magic to your home. The Hide - a - Lite Counter Brite combines a halogn lamp with a unique reflector design to provide an extremely wide distribution of bright white light for undercabinet lighting. Hide - a - Lite CounterBrite under cabinet halogen light Features a unique reflector design to provide an extremely wide distribution of bright white light for under cabinet lighting Direct wire unit, no transformer required Multiple units may be wired from one outlet box, if desired. Comes complete with two - level hi - lo switch and 50W E - 11 mini - can halogen lamp Bulb Type: Halogen Collection: CounterBrite Depth: 4.00 Height: 1-1 2 Length: 9-1 4 Number Of Lights: 1 Socket 1 Base: Mini Candelabra Socket 1 Max Wattage: 50 Style: Functional Suggested Room Fit: Kitchen Width: 4

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This single knife can cut crusty bread as well as tough skins on fruits and vegetables without damaging the delicate insides. ; The distinctive ergonomic handle of the CLASSIC IKON series gives the knives a flowing aesthetic while providing a comfortable grip. ; Forged from one piece of specially tempered high carbon stainless steel for exceptional strength. ; The special steel alloy that comprises the blade assures that it is exceptionally sharp and has a long-lasting, easily restorable edge. ; The bolster provides heft and balance as well as a finger guard for safety and comfort. ; Full tang construction from the bolster through the back of the handle for a solid feel and confident control. ; Riveted synthetic handle is smooth and seamless for a comfortable grip. ; Carefully hand wash and towel dry. ; Blade length: 5.0 Blade width: 0.75 Handle length: 4.5 Weight each: 2.8 oz. ; Made in Germany.

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Clean Gut And Sugar Detox Box Set (2 in 1)Clean Gut: How to Restore Gut Balance to Improve Digestive Health, Boost Metabolism and Lose WeightDo you struggle with bloating, constipation or depression? Are you dealing with a chronic intestinal infection? Get the help you need from Clean Gut: How to Restore Gut Balance to Improve Digestive Health, Boost Metabolism and Lose Weight. The typical human has 100 trillion microorganisms living in his or her gut. Recent studies have shown that these microbes, primarily bacteria, play a vital role in promoting and protecting overall health. They can help your body stave off infections, expedite natural toxin removal processes and facilitate the breakdown of complex carbohydrates. It is important to note, however, that not all gut bacteria are good for the body. There are both good and bad bacteria that fight for space in the digestive tract. When the balance of these organisms is disrupted, a variety of health issues can occur, including obesity, anxiety, intestinal distress and depression. This book will give you the latest information on how gut balance can be restored. By reading this book you'll learn: Why the gut is commonly referred to as the body's second brain What gut flora is and what causes imbalance in gut flora The common symptoms and harmful effects of gut dysbiosis How to choose the right foods for restoring gut balance What probiotics, prebiotics and fermented food are and how these help Healthy and all-natural strategies for improving the health of your gut Once your gut health improves, you'll start seeing impressive changes in your overall well-being. Physically, you'll start dropping pounds and you'll have far more energy. Mentally, anxiety and depression will no longer be an issue. Download your copy of this essential book right now! Sugar Detox: Sugar Detox Recipes to Beat Sugar Addiction, Lose Weight and Achieve Optimal HealthDo you regularly struggle with sugar cravings? Are you ready to learn more about

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So you want the whole family to go Paleo or even just Gluten-free, but you're not sure where to begin with your baby or toddler Well in Paleo Baby - Healthy, Homemade, Gluten Free, Toddler & Baby Food Recipes, you're about to discover how to provide your baby and toddler with the most tantalizing and mouthwatering treats and meals so you can rest easy that what they are putting into their bodies is not going to cause serious dietary damage, in fact these recipes will help them grow healthy and strong. Many people who adopt the Paleo eating plan end up abandoning attempts to get their children on board, due to tantrums and huge resistance when it comes to forgoing all the sugary, gluten-stuffed foods they have become accustomed to eating. For me, there is no point to this. If you believe in it strongly enough to adopt its principles for yourself, it is even more important for your kids. Some people have told me they just can't deal with the upset that comes when they refuse to allow their children to eat chocolates and chips and so they give in. So I got thinking and have devised a fool proof methodology that I am going to share with you to facilitate your quest for a Paleo family, starting from Baby, or starting with a Toddler who may already have developed a taste for "forbidden fruits".Armed with this book, which has 36 amazing recipes for babies and toddlers to get you started, you just cannot go wrong.I guarantee that once you have made these recipes for your little ones, you will never hear another gripe about Paleo eating again (at least not from them - I can't vouch for your partner ) - that's if the kiddies can even tell the difference between these meals and the regular ones. Yes, these recipes are that good and only just scratch the surface of what you can prepare for your family. So read on and prepare to get VERY hungry! Here Is a Preview of What you'll learn. Why it is important for your children to follow a Paleo eating plan. How to wean your baby onto P

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This book renders advice to overweight youngsters who would like to hopefully increase their longevity and have as much enjoyment and fulfillment out of life as possible. Young people aren't aware of the serious mental and physical impact of obesity, as it is not just an adult problem. I present an honest and commonsense approach on how to eat healthy while keeping some satisfaction in life. I provide many recommendations that deal with real-life situations and truths instead of phony imaginations, present conclusions based on my having personally performed over 1,500 autopsies, and relate my own disgusting consequences of having developed atherosclerotic disease from being over four hundred pounds for over thirty years. In this book, I detail a very strict but ideal diet program that even a child can follow that resulted in my losing 272 pounds over a ten-month period, and whereby my continued adherence has allowed me to be able to maintain this weight. I offer advice on how to prevent some of the problems that I encountered by following such a rigorous diet. I also provide some very inexpensive and easy-to-prepare low-calorie recipes that I concocted that are good appetizers and filler-uppers. While writing in my usual witty satire manner, I discuss some potentially dangerous situations that exist, explain why certain drugs should be avoided at all costs, and mention several foods that should be eliminated from a young person's diet. I provide some of my own little homemade poems along the way so that I can keep the youngster's mind occupied and interested in what I have to say. Through my experiences as having served as coroner, I disclose many hazards that exist all around us and mention some simple things that young people tend to forget that, too often, result in unnecessary deaths. Also, by making overweight and diabetic adolescents aware of certain chemical reactions that are continuously occurring inside our bodies, hopefully they would be in a better posit

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In this easy-to-follow book, Wendy Green explains how psychological, genetic and dietary factors can contribute to anxiety, and off ers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies, find out 50 things you can do today, including: Replace negative thoughts and behaviour with positive ones Manage stress and relax to reduce symptoms Choose beneficial foods and supplements Find helpful organisations and products

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This NoPaperPress Vegetarian Diet has an amazing 90 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. This vegetarian diet version is called Prescetarian because it allows fish, eggs and dairy. The diet blends traditional American cooking with Asian vegetarian concepts. On the 1200-Calorie edition, most women lose 18 to 28 pounds. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women often lose much more. Most men lose 28 to 38 pounds. Smaller men, older men and less active men might lose a bit less, and larger men, younger men and more active men frequently lose a great deal more. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, French toast, swordfish, salads and more. With nutritional know how and good planning, the authors have devised daily menus that leave you satisfied and where you should not be hungry. Many health-care professionals think eating a healthy vegetarian diet is one of the best things you can do for your short-term and long-term health. So lose weight the healthy way. Go vegetarian! TABLE OF CONTENTS - Vegetarian Types - Why You Lose Weight - The Best Weight Loss Diets - Why 90-Day Diet? - Expected Weight Loss - First a Medical Exam - Eat Smart - Tossed Salad - About Bread - Substituting Foods - Two Nights - No Cooking - Frozen Dinner Rules - Eating Out Challenges - 90-Day Diet Notes - Keeping It Off 1200-Calorie Meal Plans - Days 1 to 10 - Days 11 to 20 - Days 21 to 30 - Days 31 to 40 - Days 41 to 50 - Days 51 to 60 - Days 61 to 70 - Days 71 to 80 - Days 81 to 90 Recipes & Diet Tips Day 1 - Crumbly-Tofu Scramble Day 2 - Baked Herb-Crusted Cod Day 3a - French-Toasted English Muffin Day 3b - Polenta-Stuffed Peppers Day 4 - Easy Penne Pasta Day 5 - Frozen Vegetarian Dinner Day 6 - Grandma's Pizza Day 7 - Vegetarian Dinner Out Day 8 - Baked Salmon with Salsa Day 9 - Veggie Burger Day

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As the future CEO of Forrester Industries, Lucas Forrester has the kind of life most men only dream of. He's travelled the world, brokering deals and sealing contracts that have benefited the company while making a name for himself as a cold, calculating negotiator. At work, Luke lives behind his corporate persona, but when a chance encounter with a beautiful and caring stranger brings out his true nature, he finds himself reluctant to go back into hiding. Veronica Hood's life will never be mistaken for a fairytale, but she's proud of what she's accomplished so far. After years of planning, she's finally got her own coffee shop, with enough money coming in to stay out of the red and pay for her grandmother's medical bills, too. When Lucas sees her delivering food to the hungry, he appoints himself as her protector, stealing her heart and starting a whirlwind love affair straight out of a storybook. The trouble is, Lucas isn't the only one who has fallen for Ronnie. When her stalker finally emerges from the shadows, Luke will have to fight for his redheaded angel. In the end only one of them can possess her, but who will be the victor. her champion or the dark-hearted wolf?

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Do you wish you were a savvy supermarket shopper who knows how to cut your weekly food budget, banish fast food from the dinner table and serve your family meals that are delicious and good for them? Well, Erin Chase, "The $5 Dinner Mom", is here to help. Erin is the founder of "$5 Dinners", the skyrocketing internet website that's now the go-to source for families who want to eat well and stay within a budget. Erin became a supermarket savvy mom, challenged herself to create dinners for her family of four that cost no more than $5 and is here to share her fool-proof method with you in her first cookbook that contains over 200 recipes that cost $5 or less to make. First, Erin will show you how to size up the best supermarket deals, clip coupons that will really save you money and create a weekly dinner menu plan. Then, in each recipe she shows you just how much she paid for each item and challenges you to do the same. Here are a few of her favorites:- North Carolina Pulled Pork Sandwiches - $4.90- Curried Pumpkin Soup - $4.41- Apple Dijon Pork Roast - $4.30- Orange Beef and Broccoli Stir-Fry - $4.94- Creamy Lemon Dill Catfish - $4.95- Bacon-Wrapped Apple Chicken - $4.96- Country Ribs with Oven Fries - $4.77Join the army of devoted followers who have already let Erin Chase show them how to be savvy supermarket shoppers who cook tasty, economical meals. You'll never spend more than $5 on dinner again.

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