Compromise is not a dirty word. Table for Two, Book 2French chef Luc Tessier once thought his world-class cooking skills-and cleaver-sharp ability to strike sexual sparks-had won him the ultimate prize. The heart of his beautiful English boyfriend, food critic Daniel Sheridan. Little did he know the battle had only just begun. And now his most formidable foe has just shown up on their doorstep. Daniel's mother. With Daniel still firmly in the closet and determined to stay, the chance that Luc will get laid any time soon is deflating faster than a failed soufflé. Daniel has learned to deal with Luc's natural arrogance and domineering tendencies. What he can't handle are the repercussions, real and imagined, of coming out before he's ready. Hence his nightmare task of juggling his nosy mother and his horny lover under the same roof. Seven days is a long time for anyone to be on his best behaviour, much less a Frenchman who's only a touch away from one desperate goal-his lover's bed. But getting what he wants could come at too great a cost. Daniel's trust. Warning: Take one hot French chef and mix thoroughly with his even hotter English partner. Season well with ego, frustration and denial. Add a liberal dash of mother-in-law and watch the sparks fly.

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This featherweight little book will keep you out of trouble in the wilds by helping you make decisions like a veteran wilderness traveler. It will help you get the most from the food and gear you carry on your back, making your trip safer, more comfortable and, above all, more fun. HOW TO. make quick repairs to packs, boots, tents, beds and stoves. choose and develop a campsite for maximum comfort and shelter. deal with emergencies, storms and other difficulties. treat blisters, hypothermia, sunburn, bleeding, elevation sickness, etc. keep snug, dry, comfortable and warm in heavy weather. PLUS TIPS ON fire building, cooking, water treatment, getting found when lost, hiking, climbing, cross-country and route-finding techniques. From the Trade Paperback edition.

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Confident people react positively and successfully to life's problems and challenges. Those who lack confidence often view themselves as victims-blaming others or bingeing on drugs, sex, food, or alcohol to mask their feelings of shame or worthlessness. In Complete Confidence, renowned psychotherapist Dr. Sheenah Hankin points the way to a confident life free of self-criticism, anxiety, and immature anger. Her Winning Hand of Comfort technique is a clear, concise, and powerful prescription for dealing with everyday situations-from resolving conflicts to ending unhealthy habits like overeating, complaining, and procrastinating. This essential handbook will teach you how to retrain your brain to manage your emotions and put your problems into perspective. You will learn how to calm down, clarify your thinking, challenge your blame habit, comfort your negative feelings, and achieve confidence. That is Dr. Hankin's promise.

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There are over 300,000 dialysis patients in India and counting but there is a gaping void in the literature available to dialysis patients, apart from medical pharma booklets on specific drugs. This book is the first of its kind in India and is based on the author's personal experience with DIAYSIS. It deals with issues such as side effects, blood and chemical imbalances, and other problems caused by the CKD. Most importantly, it looks at ways of living with dialysis with the correct medical and dietary regulations. This book has been written to inspire and guide other CKD patients and their families on how to manage issues raised by dialysis and to inform them about food choices and diet that can make their lives easier. The large number of dialysis patients in India does not always have sufficient information about food supplements or diet. This book sets the record straight on myth and misinformation while offering practical tips and a cookbook of recipes specially for those on DIALYSIS.

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Melissa d'Arabian, host of Food Network's Ten Dollar Dinners and season 5 winner of The Next Food Network Star, makes good on the $10 promise of dinner for four in her eagerly awaited debut cookbook. For home cooks who care about what they feed their families and want to stretch their dollars, Melissa is the best guide for putting delicious meals on the table. With four young girls ages six and under, and a hit show on Food Network, Melissa d'Arabian focuses on savvy budgeting, efficient shopping, and full-flavored cooking. Ten Dollar Dinners has 140 recipes and more than 100 creative, practical tips on great money-savers ("Clear-Your-Pantry Week"); inventive takes on old standby dinners (try her Moroccan Meatloaf); and how to get ingredients to last longer (keep your green onions in a glass of water and they will regrow several times over!). And with a coding system to help you create your own $10 menu, Ten Dollar Dinners celebrates spending with purpose, cooking with love, minimizing time spent in front of the stove, and savoring your homemade meal. Melissa is a pro at creating satisfying meals that adults and kids alike will enjoy, using everyday ingredients and transforming them into delicious dinners. Her Potato-Bacon Torte (which, at 50 cents a serving, was one of her winning recipes on The Next Food Network Star) shows how basic and inexpensive supermarket ingredients can be turned into an amazingly satisfying dish. Her Roasted Vegetable Tian is a great way to take advantage of deals in the produce aisle. The Four-Step Chicken Piccata offers a plan for getting food on the table in just minutes, using almost anything in the pantry. Anyone can use this book-especially those who want to save money-and feel great about cooking sensibly for elevated, simple meals that are healthy family-pleasers.

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Your comprehensive guide to speaking, reading, and writing in Spanish! Want to speak Spanish? Looking to improve your Spanish skills? Now you can start today with these minibooks, which give you the expert instruction you need to master Spanish basics and beyond. From numbers and vocabulary to common phrases, conversations, and much more, you'll see how to communicate effectively in Spanish and use it in real-life situations. The practical exercises will give you greater confidence - and the bonus CD helps you start speaking Spanish from day one! Warm up with the basics - handle greetings and small talk and review pronunciation rules, letters, numbers, and dates Speak in everyday settings - handle greetings and small talk, order food and purchase goods, talk on the phone, ask for directions, and deal with emergencies Grasp grammar essentials - learn to identify and use the various parts of speech while you conjugate verbs in the simple past, present, and future tense Stretch your skills - issue commands with the imperative mood, take action on object pronouns, talk about yourself with the reflexive, and wish and hope with the subjunctive Take Spanish to work - communicate with colleagues or customers at the office, tailor phrases to your line of work, and review example workplace scenarios for common professions Open the book and find: Basic and advanced Spanish grammar Pronunciation tips and vocabulary charts Verb conjugations for regular and irregular verbs Masculine and feminine nouns Tips for using adjectives, adverbs, and prepositional phrases Proper ways to ask questions The inside scoop on the key verb haber Key phrases for numerous work environments Spanish-to-English and English-to-Spanish dictionaries Bonus CD Includes Features dialogues by native Spanish speakers Allows you to hear Spanish as it's really spoken Please see the CD appendix for details and complete system requirements. Note: CD-ROM/DVD and other supplementar

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Curio, written by Evangeline Denmark, is the story of Grey Haward's struggles to keep her friends and family safe from their totalitarian government while she's at home, and from afar. After her friend Whit is taken by a patrol for breaking curfew, Grey is willing to give him her ration of the potion that allows citizens to digest their food, believing she is like her grandfather and father, who don't need the potion. After being accused of ration dealing, Grey is on the run and becomes trapped in Curio City with the upper-class "Porcies" and ragged, lower-class clockwork people. She is befriended by another trapped human, Blaise, and they must escape together, or the porcelain Lord Blueboy will try to take her power of being unbreakable by force. Grey needs to return to her own world before her friends and family lose their lives.

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This book is not just for Jewish people. It is for all people who would gain strength to heal and insight from the Jewish tradition. Using a one-day-at-a-time monthly format, a spiritual leader who continues to reach out to addicted people, and all those seeking spiritual renewal, reflects on the rhythm of the Jewish calendar with recovering people and other teachers. Together they bring insight to recovery from addictions and compulsive behaviors of all kinds. This sensitive volume soars with the spirit of the Jewish soul and year. Its exercises help us move from thinking to doing. Rabbi Kerry M. Olitzky, named one of the fifty leading rabbis in North America by Newsweek, is well known for his inspiring books that bring the Jewish wisdom tradition into everyday life. He is executive director of the Jewish Outreach Institute, and is author of many books on Jewish spirituality, healing and Jewish religious practice, including Making a Successful Jewish Interfaith Marriage: The Jewish Outreach Institute Guide to Opportunities, Challenges and Resources; Introducing My Faith and My Community: The Jewish Outreach Institute Guide; Jewish Paths toward Healing and Wholeness: A Personal Guide to Dealing with Suffering; Grief in Our Seasons: A Mourners Kaddish Companion; Twelve Jewish Steps to Recovery: A Personal Guide to Turning from Alcoholism & Other AddictionsDrugs, Food, Gambling, Sex. (all Jewish Lights).

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In this little book Dr. Marie Stopes deals with subjects which are generally regarded as too sacred for an entirely frank treatment. Some earnest and delicate minds may feel apprehensive that such frankness in details is "dangerous," because the effect on prurient minds might be to give them food for their morbid fancies. It is just such a fear which has been largely responsible for the silence and mystery which have for so long been wrapped round the sacred rites of mating.

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Italy delights and stimulates with its magnificent cities and monuments, its stunningly beautiful landscapes, the glory of its art and architecture, the richness and variety of its food, the elegance of its design and fashion, and the vitality and charm of its people. Italian style and culture have been exported all over the world. What is it like at home? Almost ten years after the 2008 banking crisis, Italy struggles to maintain its standard of living, the stability of the currency, and its ability to provide jobs for its school leavers and university graduates, many of whom now leave to work elsewhere in Europe. In addition, the influx of refugees from southeast Europe and across the Mediterranean is putting pressure on both its security and its economy. How are traditional Italian society and politics changing to deal with these challenges, with its most famous political personality of the last ten years, the former prime minister Silvio Berlusconi, still apparently waiting in the wings? The Italians are the most European-minded of nations, having emerged from a long history of regional fragmentation. Culture Smart! Italy introduces you to their history and culture and offers an insider's guide to their daily lives, passions, and preoccupations. This is your chance to get to know them better.

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Most people understand that they are in control of what and how they eat. Unfortunately, there can be a daily disconnect regarding one's body, mind, and mouth, very often lasting for years. In this guide, author Margaret Marshall uses insights and lessons from her clients' lives, along with her own experiences, to address the challenges we often face controlling our weight. She asks you to consider the unpleasant and sometimes life-threatening circumstances we accept in our lives instead of taking responsibility for our well-being. Among the real stories she shares in Body, Mind, and Mouth is the story of a New York City police officer who no longer fits into his bulletproof vest. He closes it tightly on his right side leaving a gap on his left side, knowing to face right if he is ever in a shoot-out. Also included is the story of a working mother and her son, who became increasingly heavier due to her busy life and the ease of obtaining fast food. These and other stories illustrate how our minds affect our mouths, how our mouths affect our bodies, and how a shift in thought can benefit our health and wellness. "Margaret Marshall uses humor and real stories to demonstrate her vast knowledge of nutrition and psychology in the weight-loss field. She brings to the book the same enthusiasm and knowledge she does in her speaking. Her message is clear, well written, and motivating. Imagine a book that is easy to read and packed with good information. Now that's a real deal." -Dr. Harris R. Cohen, author of Lessons Learned: How to Negotiate the Life You Want to Live

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Learn to: Make pregnancy, childbirth an enjoyable experience Feel your best each trimester Evaluate the latest medical tests and procedures Find the best practitioner for you and baby Your reassuring guide to a happy, healthy pregnancy Are you an expectant parent? This is your go-to guide on everything you'll encounter during the first, second, and third trimesters—and beyond. Packed with new information and the latest developments in medical technology, this handy resource offers straightforward answers to all the questions you may have about pregnancy. Navigate the new world of body changes — recognize the signs of pregnancy, select the right practitioner, review your medications, and explore vaccinations and immunity Diet and exercise — find out what's considered a healthy weight gain, take stock of what you're taking in, determine which foods are safe, and work out for two Soothe symptoms — discover tried-and-true advice on adapting to fatigue, any-time-of-day sickness, bloating, headaches, constipation, and cramps Make a birth plan — use a birth plan checklist to plan and prepare for the big day Prepare to be pregnant — evaluate your health, plan prenatal visits, and prepare for physical and lifestyle changes Open the book and find:A week-by-week overview of pregnancy How to deal with physical and emotional changes How to discern false labor from the real thing What to expect from different types of deliveries How to take care of yourself and your newborn after delivery Breastfeeding and bottle-feeding considerations

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An indispensable guide to dealing with this potentially deadly allergy Nuts and nut oils are found in countless foods and topical ointments/creams. They are also the leading cause of fatal and near-fatal food allergy reactions. Unfortunately, nut allergies are not as rare as they were once thought to be. According to U.S. and British studies, their prevalence has doubled over the last decade alone. Co-written by a leading expert on nut allergies, How to Live with a Nut Allergy tells you what you need to know to: Avoid exposure to all kinds of tree nuts and peanuts Reduce the risk of setting off a serious allergic reaction Be prepared should a reaction occur Avoid a reaction in close quarters, such as airplanes Keep children safe from exposure

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You finally said "yes!" and decided to throw in your lot with Mr. Right. But before you can embark on your new lives together there's the little detail of your wedding. Handled correctly, it can be what it should be-the most wonderful day of your life. With Wedding Kit For Dummies in your corner, you can guarantee that your wedding celebration is everything you always dreamed it would be. Whether you're planning an intimate affair, a huge event, or something in-between, this book/CD package arms you with checklists, templates, worksheets and other useful tools to help you manage all the details. And you get expert tips and advice on, among other things, how to: Select the perfect venue Track your guest list and RSVPs Choosing the food and flowers Finding a good photographer Negotiate rates with caterers and musicians Nail down the wedding-day agenda Outfit your wedding p arty Plan a destination wedding Marcy Blum has created magical weddings for hundreds of couples. Now in Wedding Kit For Dummies she shares her tricks-of-the-trade on all aspects of planning, organizing, and pulling off a wedding without a hitch, including such crucial topics as: Financing your wedding and staying within your budget Seating for meals, tracking gifts, creating invitations and finding the perfect far-away destination for a destination wedding Getting all the details of the ceremony right-from choosing an officiant and who walks with whom to cueing the music and dealing with the jitters Throwing a whiz-bang reception-covers all the bases including meals, music, flowers, the cake, the bar. all the way down to the send-off On the bonus CD-ROM you'll find: Live links to top wedding Web resources Templates, forms, worksheets, and sample contracts A calculator to help you plan your reception Spreadsheets to keep track of all your budget details Your complete wedding planning survival guide, this all-in-one kit is the one accessory every bride-to-be absolutely must have. Note: CD-ROM/D

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Nursing newborns, picky toddlers, four-year-olds with bizarre food preferences-at every age, parents are concerned with what their children eat. In this indispensable, straight-to-the-point guide, Brazelton and Sparrow follow the same approach of the earlier three very successful books in this series. First they apply the Touchpoints philosophy to feeding (watch for the setbacks that often come before a leap of progress), then they follow feeding progress age by age, and finally they deal with the most common issues: breast or bottle, weaning, basic nutritional needs, the over-involved parent, food battles, adolescent overeating, and the roots of eating disorders. Mealtimes can be fun, healthy, family times-the Brazelton Way.

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Food additives are the cause of a great deal of discussion and suspicion. Now in its third edition, this definitive title aims to inform this debate and bring the literature right up to date especially focussing on the changes in legislation since the last edition.

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Thinking about getting a ferret? Want to make sure you're giving the ferret you already have the best possible care? Ferrets For Dummies helps you decide whether a ferret is for you and give your little fellah a healthy, happy home. It's packed with practical information on feeding, housing, health maintenance, and medical care. This friendly, plain-English guide gives you the authoritative information you need in a cut-to-the-chase, quick-reference format. You'll find the latest on appropriate diets for ferrets, dental hygiene, common ferret diseases and infections, and designing and establishing an enjoyable and enriching environment for both your ferret and yourself. You'll also get solid tips about how to get to know your ferret and introduce it to other family members and how and when to give your ferret and his cage a good cleaning. Discover how to: Choose the perfect ferret Ferret-proof your house Handle ferret first-aid Make foods your ferret will love Deal with behavior issues Select terrific ferret toys Interpret your ferret's actions Find the best vet for your ferret Travel with your ferret Make sure your little friend doesn't get bored Decide whether to breed your ferret Complete with helpful lists of ferret myths and misconceptions as well as recipes for meals your ferret will gobble up, Ferrets For Dummies is the resource you need to keep your ferret happy and healthy for years to come.

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Here's the truth: Other people's drama is making you fat. You're a good person. You feel for other people's troubles and challenges. Heck, you're probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape of your life? Break the cycle and be the loving person you are-without letting other people's drama keep you from being a hot mamma! Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food. This 4-step, 8-week program will show you how to finally let go of what's weighing you down, physically and emotionally. You will learn how to: Reverse empathy overload and establish healthy boundaries Avoid the "noisy" trigger foods that lead to autopilot eating Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve This book is your guide to having a new healthy, loving relationship with your food and your feelings. It's the end to other people's drama-and the beginning to the body (and life) you deserve! From the Hardcover edition.

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The incidence of asthma is rising dramatically in the United States and across the globe. Asthma affects 17 million people in the U.S. and is the most common chronic childhood disease. If you or someone you love suffers from asthma, you know that there is no cure-however, with proper care, asthmatics can lead normal, active, and fulfilling lives. Now you can breathe easy with this plain-English guide, which clearly explains the prevention, diagnosis, symptoms, and treatment of the disease. Asthma For Dummies will help asthma sufferers and their loved ones get a strong handle on managing the disease. Dr. William Berger, one of the nation's foremost experts on allergies and asthma, gives you the tools you need to: Understand the relationship between allergies and asthma Identify your asthma triggers Prepare for your first doctor's visit Allergy-proof your home or office environment Avoid asthma complications Find outside support Featuring up-to-date coverage of childhood asthma, this easy-to-understand guide covers all the vital issues surrounding asthma, including handling food allergies, exercising when asthmatic, asthma during pregnancy, and all the latest medications. You'll find tips on avoiding allergens that cause respiratory symptoms, testing for allergies, and dealing with HMOs. This fact-packed guide also features: A dedicated chapter to asthma in the elderly The latest information on Claritin and Clarinex, two common allergy medications taken by those with asthma The interrelationships between asthma and other respiratory complications of untreated allergy such as ear, sinus, tonsil, and adenoid disease Extensive information on controller drugs and rescue medications Future trends in asthma therapy Offering the latest on allergy shots and tips for traveling with asthma, Asthma for Dummies will relieve your anxiety about asthma, help you control your triggers, and manage the disease long-term.

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An introductory guide to the history, concepts, and practice of toxicology With the advent of serious industrialization in non-Western economies such as China and India, the integrity of our food supply is once again in question and the safety of various consumer products and medicines at risk. Every day, people are exposed to a wide array of chemicals and other potential toxicants-from industrial emissions, the natural environment, drugs, and consumer products. Using broadly accessible language and clear examples, the Third Edition of The Dose Makes the Poison updates its highly acclaimed predecessors and explains the basics and practice of toxicology in easy-to-understand language. This new edition broadens its scope from a heavy focus on industrial chemicals as toxicants to include drugs, food additives, cosmetics, and other types of compounds that people are exposed to daily. Also new to the Third Edition are recent issues-of-the-day such as bisphenol A, secondhand smoke, food contamination, lead in toys, melamine toxicity to children and pets, and drug recalls. Basic principles of how doses and routes of administration alter toxicity, testing paradigms for drugs and chemicals, and newer technology such as nanoparticles are all addressed and explained. In addition, the book: Presents case studies of historical and current interest to illustrate various aspects of toxicology Deals with all types of chemicals that we confront every day, including drugs, food additives, vitamins, and others Includes an introduction to how chemicals cause harm, the factors that influence toxicity, and the ways that chemicals and drugs are tested to determine their safety

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