http://www.maangchi.com/recipe/tuna-pancakes You can make delicious pancakes with a can of tuna! Serve with rice or noodles! Happy cooking! ^^ Check out Reinier's response video! http://www.youtube.com/watch?v=s96mliWey9U Ingredients (for 2-3 servings): 1 can of tuna (5 oz: 142 grams), onion, garlic, salt, ground black pepper, sesame oil, egg, flour, and canola oil. Directions: 1. Strain out the liquid from a can of tuna and place it in a bowl. *tip: You can use cheesecloth, paper towel, or just squeeze with your hands to get the excess liquid out 2. Add ¼ cup chopped onion, 1 minced garlic, 1ts salt, ¼ ts ground black pepper, 1 egg, 1 ts sesame oil, and 1 tbs flour to the tuna and mix it well. 3. Heat up a non-stick pan and spread 1-2 tbs canola oil. 4. Scoop a spoonful of the tuna mixture with a spoon and place it on the heated pan. 5. Press slightly and round the edges with the spoon. 6. Make 6 small size pancakes with the tuna mixture. 7. When the bottom is cooked golden brown, turn it over and cook until both sides of the pancakes are golden brown. Total cooking time is 3-5 minutes. 8. Transfer the cooked pancakes to a serving plate and serve with rice.

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A delicious mushroom alfredo pasta bake that is ready under 30 minutes and a family favorite! You will not be disappointed!

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Kale-one of the most nutrient-dense greens in existence-has been growing for thousands of years without any fuss. Yet, despite the fact that kale is lauded as a miracle food, and most people know that they should be eating it, many don't know how to make it taste good. Here, kale-evangelist Sharon Hanna provides more than eighty simple but superb recipes for breakfast, lunch, dinner and snacks. Dishes ranging from Kale Chips to Kale and Potato Torta or Scalloped Kale with Browned Butter & Sage will blow kale skeptics out of the kitchen. This garden-to-kitchen guide gives readers all they need to know to grow this super-sustainable crop organically-as edible landscaping, on balconies and boulevards and even indoors. And, aspiring locavores take note-purple, silvery-green, frilly, stately Tuscan and rainbow-hued kale can all be grown year-round throughout North America, helping families save hundreds of dollars a year on grocery bills. Best of all, learn how to teach kids to love kale-both growing and eating it-with inspiration derived from this author's many years as an award-winning coordinator of an inner-city school garden program. Join the Kale conversation on Facebook.

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skinny bang bang shrimp! made with greek yogurt. PERFECT!

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To get this recipe with measurements: http://www.LauraintheKitchen.com PREVIOUS EPISODE: http://litk.us/previous NEXT EPISODE: http://litk.us/next Official Facebook Page: http://www.facebook.com/LauraintheKitchen Twitter: @Lauraskitchen My Blog: http://www.LauraVitalesBlog.com Instagram: http://www.instagram.com/mrsvitale

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Kidsfavoriet! Vooral vanwege de tomaten die in de oven zo lekker zoet worden - Zomerse gnocchi met geroosterde trostomaten - Recept - Allerhande

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